[ad_1]
Manaus – The 10 health benefits of potato peel have properties that help treat and fight various diseases of the body. Furthermore, potato peel has been integrated into the diet of many people around the world. They are one of the most widely used vegetables found in almost every kitchen in the world.
A typical potato can be described as a starchy vegetable belonging to the Solanáceo family, which also includes tomatoes, aubergines, peppers and lomatofilos. The swollen part of the underground stem, called the tuber, is edible, this is the part we refer to as potato skins.
Look at the benefits:
According to experts, potato peel can be used to prevent cancer; fight against kidney and liver diseases; In addition to improving constipation. The product is a good source of energy and also helps improve skin; Relieve the symptoms of gastritis and arthritis. Doctors also recommend consumption to improve blood pressure and decrease inflammation. Its components also help in the functioning of the brain.
Potato skins have many nutrients, including: vitamin A; vitamin C; Vitamin D; vitamin E vitamin K thiamine riboflavin: niacin; vitamin B folate vitamin B and bethanite.
Cancer prevention
The effectiveness of potato skins in the fight against cancer is gradually being demonstrated in various scientific investigations. This is thanks to a substance extracted from raw potatoes, which was shown to be effective in suppressing the growth of tumor cells in laboratory experiments.
The results of one of the investigations carried out with this substance present in the raw skin of the potato were published at the International Congress of the League against Cancer, which took place in Germany.
* With information from the notice
[ad_2]
