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OR consumption of processed meats can cause serious and irreversible damage, not brain.
Scientists alert you that these foods contain dangerous preservatives and that at the same time they increase the appetite and intake of other foods that are also beneficial for health.
These include foods rich in amido, such as pão, rice, massa, bolachas e bolos.
I gave you hasty baseiam-se study that included more than 600 individuals with more than 65 years of age from France, being close to a third place in Demência.
To teacher and student leader Cecilia Samieri, da Universidade de Bordéus, disse ao jornal britUnique The Sun: “People who develop their presence show a greater probability of the long life of their life than the best of food based on processed meats, such as starvers and salsichas, products of charcutaria e of foods rich in refined carbohydrates, such as sweet potatoes, bolachas e bolos and also of terem consumed more alcoholic beverages “.
The latter study suggests that in combination with the consumption of certain potent foods or cliff of demência.
Samieri acrescentou: “or how the food is ingested – and hardly quantitative – it is extremely relevant for prevention of death”.
“Weights that do not develop neurological doença generally accompany meat or peixe with foods such as vegetables and fruit.”
For many years it has been known that maintaining a balanced and healthy diet, poor in processed products, can present benefits for o optimal brain function.
Always or first to know.
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