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Not many 18-year-olds make it to the semifinals of a Grand Slam, mainly due to lack of experience and physical power, but Amanda Anisimova is one of the few exceptions, so take a look at the diet that helped her overcome Top 10 like Petra Kvitova and Simona Halep is a smart way to update eventual flaws in your eating habits.
Anisimova participated in “Athlete’s Cookbook,” a video series sponsored by Nike and presented by American comedian James Davis. Amanda helped Davis, who is “on a mission to learn how the world’s best athletes fuel their training with simple, healthy foods,” by sharing her diet guidelines.
“I’ve been eating a lot of plant-based foods recently. Sometimes I have chicken, but mostly fish or just plant-based. ” Anisimova pointed out after admitting that sushi is one of her favorite foods.
Don’t make the mistake of thinking that Anisimova was forced to turn to a healthy diet without hamburgers, fries, and coke from a nutritionist date. Amanda told James Davis how the change happened.
“When I was 14 years old, I started to feel slow and then I started to change my diet and I felt better in tournaments. It was just finding things that seemed appropriate to me and what foods I liked, Anisimova said.
In addition to the above, Amanda Anisimova satisfied one of the comedian’s curiosities. He asked about carrots and their nutrients. “My parents used to tell me that it is good for my eyes when I was younger and I think it is true,” the player concluded.
