J Balvin: The reggaeton singer spoke about depression, anxiety and mental health – People – Culture



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Paisa singer J Balvin surprised his followers with a publication on his social networks in which claims to understand those who suffer from anxiety and depression because, in his words, he has lived it.

The publication of his Instagram was accompanied by a photograph of him dressed in a sweatshirt of many colors, contrasting with his attitude: off and sad.

(You may also be interested in: Who is Valentina Ferrer, J Balvin’s girlfriend?).

The message was clear: “Although it looks colored, it is often dark inside. I pray for the mental health of all of us who need it”.

The reggaeton player asserted that anxiety and depression are a reality and must be treated.

Although it looks colored, it is often dark inside

He also told his followers that they should not be afraid to accept if they have these mental disorders, because they need to be treated by professionals.

I know what it feels like, I live it and I understand those who suffer from it”, He concluded.

(You can see the post here).

(You can also read: J Balvin criticizes those who see Pablo Escobar as ‘a hero’).

Some of his close friends wrote phrases of encouragement for the paisa. His father, for example, sent him a message of support in a comment on the post: “I love you, son of my soul. A whole day will pass”.

(You can see the picture here).

(Also: J Balvin will headline the great Halloween concert of ‘Fortnite’).

There were artists who also made themselves felt with their comments. Chef Nicolás de Zubiría, singers like Llane, Mau and Ricky, Pasabordo and even the Mexican artist Yuri wrote to express their support.

Friend, we will continue to pray for you. God is with you and all of us who admire and love you”Were Yuri’s words.

The singer, on previous occasions, had spoken of his depression. For example, in February 2018, he posted a video in which he talked about his mental health.

(You can watch the video here).

(Read also: J Balvin defends himself against accusations of alleged animal abuse).

“A depression is something that has a background, which is a chemical imbalance. For that you need professional help, a psychiatrist,” he said.

At that time he also insisted that if they have a disorder like the ones he suffers, they should ask for help: “5 years ago, when I had my first depression, I said that I would never go to a psychiatrist because it was crazy. Until I went and improved a lot”.

You have to stop that taboo that psychiatrists are for crazy people. Seek help, you are not alone

For this 2020, J Balvin was crowned as ‘the king’ of the Latin Grammy nominations, since got 13, which made him the most nominated.

The most surprising thing is that Balvin appears several times nominated twice in the same category. For example, his song ‘Rojo’ competes with ‘China’, which he performed with Anuel AA, Daddy Yankee, Karol G and Ozuna.

It also happened with ‘Colores’ and ‘Oasis’, an album in which he shares credits with Bad Bunny, who compete to be the Album of the year and the Best urban album.

(You can also read: J Balvin, the king of the 2020 Latin Grammy nominations).

Until now it is known that The award ceremony will take place the night of November 19 in Miami, Florida.

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