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The European Parliament has voted to abandon this approach, following several studies that have shown that changing the official time has negative effects on the body.
How the trains will circulate the night of October 24 to 25
However, there will be some changes from Saturday night to Sunday. Thus, on the night of October 24/25, 2020, when 4 a.m. turns into 3 a.m., all passenger trains that have the departure time from training stations after 4 a.m. At dawn they will depart at the time of the current Tour, respecting Eastern European time.
Passenger trains running after 4 a.m., official summer time, will stop at the stations established along the route, where they will stop until the departure time of the current time after the new European time del Este, and the trains continue to run a short distance from the final station will continue their journey to their destination.
Taking into account that in neighboring countries the transition from summer time to official Eastern European time takes place on the same day of October 25, 2020, between border stations the trains will run after the current train schedule, according to Radio Romania Actualitati.
Changing the time can seriously affect the human body
Doctors believe that changing the time can seriously affect the human body, and children and the elderly feel this change most strongly.
The physical and mental effects of this process include fatigue, poor general condition, and difficulty concentrating, as the biological rhythm is altered. Switching to winter time is easier, experts say, as we get an extra hour, but the body clock adjusts to the new time in just a few days.
How our body feels the transition to winter
According to a study of more than 3,000 adults in the UK, with the time change in October, the quality of sleep disappears, with many participants saying they feel worse than when they slept less.
To make it easier to cope with these changes, it is recommended to set the morning alarm so that after the call you can stay in bed for a few moments with your eyes open, so that the body goes into a waking state.
Also, turning on the light helps the body stop making melatonin, the sleep hormone. Children can adapt more easily to winter if they go to bed a quarter of an hour later.
The European Parliament decided in March last year to abandon the time change, a measure that would enter into force in 2021, but the decision must also be confirmed by national legislation.
In Romania, the authorities reportedly made such an announcement in April, but due to the COVID-19 pandemic, the focus was postponed to 2021.
