Not only the mask helps us in the pandemic. New INSP recommendations for interior and exterior



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Not only the mask is our ally in the fight against SARS-VOC-2. The risks of infection decrease if we follow simple rules.

The National Institute of Public Health comes up with new recommendations. Among them, frequently ventilate crowded rooms and, as far as possible, avoid being too loud when speaking.

According to a study by the Institute of Public Health, the lowest risk of contracting coronavirus is when you are outdoors, for example, in a park. There is no one near you. Even if you don’t have a mask, there is little chance of getting infected.

Things change indoors, especially in crowded spaces. In prolonged contact with other people we can get sick, even if we wear a mask. Public health specialists come up with recommendations.

The first rule, the crowded enclosed space should be well ventilated. The second rule is that “silence” can save you from a coronavirus infection. If you speak normally, do not shout, sing, or inhale large amounts of air; the risk decreases significantly.

The explanation is simple: the more you breathe in air, which could carry virus particles, the more you expose yourself to infection. Caution, the high risk can lead to multiple side effects after COVID.

We return to the previous situation, but we change the parameters. Closed space without ventilation. They all speak loudly, sing and ignore the mask. Or wear it incorrectly.

In this case, the study by the National Institute of Public Health shows that the risk of transmitting SARS-CoV-2 to asymptomatic people is higher.

Specialists from the Institute of Public Health firmly claim that masks can save you from possible infection. Covering the face and nose can be done with simple surgical masks and professional respirators are not necessarily required.

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