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In his opinion, the repetitive and limited daily routine within four walls represents a huge danger to our health in this pandemic.
The well-known doctor reveals that memory loss, disorientation, balance problems or lack of coordination are the effects of the state too much at home.
In an intervention at Digi24, Alexandru Vlad Ciurea revealed that especially the elderly must go out and socialize to stimulate the brain and immunity:
“I noticed something, not yet reported, in my patients who have mild phenomena, which is evolving.
No it’s not Alzheimer’s
I am very ashamed to throw them in front of a lady or a gentleman “you have Alzheimer’s.”
Everyone arrives lately, after a certain age, with memory disorders, disorientation, balance problems or no longer have the coherence of the gesture.
Drop the glass … Why? “My mother is stressed, my grandmother can no longer coordinate.” Something else is …
The connections in the nervous system are no longer made correctly, because this isolation did not lead to anything good.
The danger between the 4 walls
Between four walls, possibly watching television or discussing the same things in the family, we only deceived each other for months and months. We have to go out!
Man is a social product, he must speak, communicate, we must collaborate, we must socialize with each other.
We need to change the routine. At this moment we have found something new and in this new situation in which we find ourselves we have to adapt ”.
Regardless of the situation, the famous professor of neurosurgery recommends that the elderly be taken outside:
Outdoor exits are essential
“The elderly… Don’t leave them at home. Take them to a park bench, socialize, talk, play chess, crossword puzzles.
All of these things develop a lot of brain activity. Many, I have noticed lately, come to the family and say they seem to forget, I don’t know anymore, I put the keys in the fridge.
This meeting is very good for everyone. Brainstorming, view. The fact that one has a prettier tie, prettier clothes, a hairstyle.
That works very well, it is not envy, it is not jealousy, it is positive thinking. Here follows the second element, endocrine secretion, and the third element, immunity. “
Optimism is still the key
In addition, a better state of mind keeps dangers to our health at bay, according to Ciurea’s observations:
„Positive thoughts… This is how we should be! If we frown, we are upset, we get nothing. Neither your interlocutors, nor those at work, nor those at home, continuously.
That does not lead to anything good. It also lowers immunity and makes you vulnerable to COVID. One of the means to fight Covid is immunity.
So good thoughts, our health, freshness, physical activity and positive thinking ”.
source: digi24.ro
