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Pharmacy experts say pharmacy should be one of the things we first take in nature.
“It is important to have repellents against ticks and mosquitoes. If you have young children, it is recommended that you buy one that is suitable for both children and adults. Protective equipment against the harmful effects of the sun is essential, preferably with SPF 50 protection. It is important to note that sunscreens are also suitable for both children and adults.
There should be room in the pharmacy and it is better to choose a foam that contains patenol, which helps the skin to regenerate, in case of sunburn, “says Jovita Juodsnukytė, pharmacist at Eurovaistinė.
According to the pharmacist, there are several types of remedies available to protect against the harmful effects of the sun, but it’s best to choose those that contain aloe vera, which helps cool and soothe irritated skin, according to the press release.
When traveling in nature, it is important to remember to take care of the medications you take regularly. Before you leave, it’s worth checking to see if you have enough and perhaps collect more if you decide to extend the trip for a longer period of time and there is no pharmacy nearby.
Pharmacist J. Juodsnukytė also advises having medications that help in unexpected situations. “I recommend taking medications to relieve pain, fever and inflammation. Take such medicines for adults and children. Also, if you are allergic, make sure you have allergy medications, “advises the pharmacist.
Eating excessively is not a problem
Travel in nature is often unimaginable without dishes baked over a campfire, but this often leads to various digestive disorders. Pharmacist J. Juodsnukytė advises having enzymes that improve stomach activity, because eating more heavy food can interrupt stomach activity.
Taking medications that reduce heartburn is also recommended, which often increases after eating fresh fruits or vegetables. It is also worth having activated charcoal preparations at the travel pharmacy to help with poisoning.
Keep the medicine in the heat.
J. Juodsnukytė, a pharmacist at Eurovaistinė, says that it is important to protect the pharmacy from high temperatures when taking it to nature. “I would not recommend putting the medicine box in the trunk, because the temperature there is quite high. It is better to keep the pharmacy in the cabin of the car, where the air conditioning is generally turned on, making it the most suitable place to transport medications, ”says the pharmacist.
It is important to remember to check the opening of the medication package and the expiration date, which is often calculated from the beginning of the opening. Damaged and expired medications should be checked and replaced.
It is also recommended that you have a patch, disinfectant, and bandage at the pharmacy if you are injured or injured while traveling. Children are advised to have patches with playful pictures.
The pharmacist says that when we prepare for a trip or a trip to nature, we must take care of the pharmacy in a consistent and responsible way, as this will help pass the time without worries. For those who plan to spend time on Jonines in the wild, the pharmacist advises not to forget to bring not only a first aid kit, but also take care of the harness.
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