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The first tests injured the body.
Before the birth of her first child, Justina weighed 75 kg and had no weight problems, but she went to give birth who already weighed 91 kg. After giving birth, the weight dropped slightly, but then it started to grow slightly again. Justina admits that she didn’t pay enough attention to her diet when combining childcare and work. After the second birth, the weight increased even more.
“I always ate on passes, drank an energy drink with a good dose of sugar, ate a few scones and kept running. I didn’t eat a normal breakfast or lunch because I was in a rush, so I ‘cut’ at will when I got home, and then I I got tired and traveled on the couch.
I grew up so much that when I looked at myself, I was 34 and looked like a 45-year-old woman. I couldn’t even bend down, I couldn’t go outside with the children, because after a greater distance my leg joints started to hurt, I was breathing, ”said the interlocutor.
Photo from personal album / Justina
It is true that in silence he did not see his body change, constantly trying to find solutions. He tested the diet in a blood test that supposedly shows which foods are suitable for the body and which should be avoided. The impact was small. I lost some weight, but I lacked the motivation to keep going. Then she turned to slimming preparations, the advertisements of which advertise quick and easy weight loss.
“The effect was such that after drinking them, you get a great burst of energy, it seems like you can turn the mountains, the sweat is sweating, very hot, so it’s very good. Actually, the weight goes down because you don’t eat practically anything, anymore that these preparations suppress the appetite. However, when you stop taking the pills, the urge to eat returns and, with it, the weight. Then you need to drink them again.
In the end, my heart began to beat, the change in mood was so strong and sudden that I was scared if it was not dipolar disorder, “said Justina.
After this failed attempt, as the weight continued to increase, the woman decided to try a very popular and often publicized diet. According to him, you need to consume only 700 kilocalories in 10 days. During this time, accumulated fluids are eliminated from the body and an average of 5 kg is lost. However, according to the interlocutor, this is almost equivalent to starvation.
“I only lasted a week because this diet is terribly exhausting on the body. I was dizzy, had low sugar in my mouth, and had absolutely no energy. When I couldn’t even go to work, I stopped following this diet, ”the woman opened.
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