The Golden Rules Everyone Should Remember: Knowing Them Will Save Your Life

You are already running towards the person you need to call an ambulance.

At first, when you see a person who has fallen and collapsed, according to the speaker, you should always self-assess whether the environment is safe for you. You should call an ambulance when approaching the person, as you may not have time to do so when resuscitation begins. By the way, if someone from the surrounding area is calling the ambulance, you need to make sure that one person does it and not many at the same time. Also, if we know that there is an automated external defibrillator nearby, someone should be sent to fetch it.

After these first steps, an urgent examination of the person should be started. At first, you should approach the person, shake them gently behind the shoulder, and see if they are conscious. If he murmurs, moans, shows any signs, it means that he is breathing and does not need resuscitation.

If a person does not react, we open the airways as soon as possible, we make sure that they are open, that there are no foreign bodies and nothing interferes with breathing. We ask him how he breathes and if there are any strange sounds like gurgling, palpitations. In the presence of such sounds, there is a high probability that there are foreign bodies in the airways through which a person jumps. In this case, they must be removed before resuscitation.

If a person is not breathing, the pulse should be taken and a heart massage started.

“It happens that the person who calls the ambulance does not wait with the person until they arrive. If you have already called the ambulance, you should look at it as requested by the dispatcher and stay close by, so that if the condition worsens, you can provide help, ”said V. Jefremovaitė in the program.

When a person shrinks and stops breathing, clinical death begins. The sooner we start doing a heart massage, the better. The lecturer says that there are 5 points where we can stop resuscitation: when a person has recovered, blood circulation has occurred or has begun to breathe on their own; when the environment has become unsafe for the aid provider; signs of natural death have appeared, that is, numbness, corpses, perhaps we have already found a frozen person; if you are alone and no longer have the physical strength to perform resuscitation and fifth when help arrives.

Rules of Resuscitation Everyone Should Know

So if a person is unconscious and does not suspect a spinal cord injury, we fully recline our head. This is enough for the root of the tongue to move away from the airways and allow the person to breathe.

Then we go through and see if there is any visible foreign body, it could be food, stomach contents. We remove foreign bodies and listen to see if the person is breathing. We listen for up to 10 seconds.

“If he is not breathing, you should start resuscitating him as soon as possible, tell the ambulance that the person is not breathing.” If a person is completely strange and unfamiliar, and we don’t have additional protections like masks, we don’t inflate them and just click on the chest.

In this case, we do about 100-120 clicks per minute and we do it for 2 minutes. After 2 minutes, we turn the head again and check that the person has not started to breathe. If not, we continue to click for 2 minutes and observe the breath again. Check it every 2 minutes, “said V. Jefremovaitė.

It is important to find a place to click. You need to find the lower part of the sternum, which is between the two ribs. We put two fingers in that place, then we put our palm on it, put another palm on it and put our fingers together. Hands should be straight on the person pressing. The pressing depth for an adult should be about 5-6 cm.

By the way, in movies or series you can sometimes watch the songs sung during a heart massage to maintain a precise tempo. In fact, this approach is certainly possible. The speaker says that there are several songs whose rhythm is the necessary to make the clicks.

“It’s the Bee Gees’ Stayin ‘Alive or the Queen.’ The dispatcher can also activate a beep that gives a beat.

Sometimes the ribs click during clicks, but don’t be afraid of that. At the time of resuscitation, clinical death has begun, so we will not make it worse, ”said the interviewee of the program.

We hit someone we know and we know is safe for us to do so. Drowning needs puffs too. If we refresh with puffs, the cycle is as follows: 30 clicks, 2 puffs. 5 cycles of this type are carried out and then we check if the person has not started to breathe.

The teacher shows how to carry out the inflations correctly: “We completely bow the head, cover the nose, inflate and see if the chest has risen. We blow air, then we wait a few seconds and blow again. “

An automated external defibrillator can also help you save. Usually you just need to bring it in and turn it on, then listen to what it says and what to do next.

“It is important to stick the electrodes on bare skin, if there is a patch or wound in that area, stick it somewhere else. Before pasting, a heart massage should still be performed. When the machine measures your heart rate and prompts you to shock, everyone should move away from the patient. The patient must be dry, especially if it has been previously removed from the water. Even after the shock, do not remove the electrodes and continue to listen to what the device says, ”said V. Jefremovaitė.

Symptoms to help distinguish between stroke and heart attack

We cannot diagnose what disease a sick person is, doctors do. But people, according to the speaker, are still confused about what is a heart attack and what is a stroke. And this is a common cause of ruin and knowing how to differentiate between these states can help in a real situation.

A heart attack is a heart disease and a stroke is a brain disease. A heart attack occurs with very severe chest pain behind the breastbone, can spread to the neck, left arm, weakness, feeling of fear, shortness of breath, cold sweat. If such sensations occur, do not wait and call an ambulance. If a person is not allergic, aspirin can be taken until an ambulance arrives. It is very important to prevent that person from moving.

A stroke is a brain injury and lack of help in time can lead to disability or death. There are two types of strokes: ischemic, when a blood vessel becomes blocked, and hemorrhagic, where blood spills into the brain. The most important thing is to help as soon as possible, because then the person is more likely to be able to return to a normal life.

“When you see that something is wrong with a person, pay attention to the face. In the case of a stroke, a person often loses control of one side of the body, language may be disturbed, one side of the face may fall, the person cannot hold the raised arm, we may ask to squeeze our hand with both hands, one of them will be weaker. It can also be with legs. In the case of a stroke, all of these symptoms may not be present, there may be only one of them. They may have had nausea, dizziness and caused a lot of headaches before, ”said V. Jefremovaitė, adding that in the case of a stroke, the first 4 hours are the most important, because you can do whatever maximum during that period. weather.