Red and orange grapefruit king pomelo: how delicious to make with them

Although grapefruit is quite common in our country, not everyone knows that there are many species of this fruit that differ in color, shape and, of course, taste characteristics.

What distinguishes red and orange grapefruit

It should be noted up front that grapefruit and grapefruit are the same type of citrus fruit. However, the red and orange grapefruit is a hybrid of the common grapefruit and orange, so it not only has a beautiful red or orange color, but also has a sweeter taste.

In shape, these fruits are somewhat reminiscent of a pear, and their pulp is pink or intense red. It has a sweeter taste. Fruits rich in vitamin C are especially suitable for seasoning meat or fish dishes, preparing delicious salads or unexpected desserts. According to the food expert, it is best to eat these fresh fruits; After thoroughly cleaning the skins, cut them into slices or chunks and combine with other products.

Not just taste, but benefits

In Europe, these exotic fruits have won the hearts of millions of people. And not in vain: the red and orange grapefruit stand out with excellent taste properties. For some people, ordinary grapefruits can be too bitter or bitter, so you can confidently choose the red and orange grapefruit. They have a milder but intense flavor, a firmer texture, are less bitter and acidic.

“I call the red and orange grapefruits a golden mean: they are neither too sweet, neither too acidic nor too bitter. Due to the balanced taste of these large grapefruits, they can be eaten alone, as well as flavored salads, combined with meats, seafood. or making exotic sauces ”, V. Juodkazienė is convinced.

The food expert adds that grapefruits, due to the fiber they contain, fill you up quickly, but they are completely fat-free and have a particularly low calorie content. That is why red and orange grapefruit are included in the diet of many diets.

V. Juodkazienė presents two original and healthy recipes with red grapefruit and orange, which will enrich your daily life and surprise you with their rich flavor:

Asian aromatic salad with chicken and red and orange grapefruit

Will need:

• half medium red grapefruit
• medium orange grapefruit
• 200 g of chicken fillet
• half blue onion
• pinch of salt
• Lettuce leaves
• slag soy sauce
• black pepper
• Sesame seeds

preparation:

• Cut the chicken into small pieces, sprinkle with minced garlic, sprinkle with salt and pepper and place in a pan.
• Cut the red and orange grapefruit into slices, chop the lettuce leaves, chop the blue onion.
• Mix lettuce leaves with onion, place on a plate. Then add the chicken pieces.
• Sprinkle grapefruit slices on top, pour in a slice of soy sauce, and sprinkle with sesame seeds and black pepper.

Morning Bomb: Red and orange grapefruit with yogurt and pistachios

Will need:

1. Medium red grapefruit
2. Medium orange grapefruit
3. Handfuls of chopped pistachios
4. Lean yogurt without additives

preparation:

Cut the grapefruit into slices, put them on a plate. Cover the grapefruit slices with honey and cover with yogurt. Garnish with pistachios.