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“Kidney pain can mean that there is an infection, stones have formed, usually the pain is not felt until the stone begins to come out of the kidney when there is a cyst in the kidney that is growing or rupturing. Pain kidney disease can also be caused by urinary tract infections, ”says Giedrė Tautkevičienė, pharmacist at Gintarinės vaistinė.
Kidney pain: how to recognize it?
Kidney pain can be confused with back pain due to its location, as the kidneys are in the back, between the lower costal ring and the hips. Pain can be identified by where it is felt, if it is spreading, if so, where, and how severe the pain is.
“Kidney pain is usually felt in the back, between the lower ribs and the hips. The pain can be on one or both sides. It can be drowsy, severe, does not spread to other parts of the body, and lasts a long time. time, usually in the presence of a kidney infection. The pain may also be sharp, convulsive, spreading to the lower abdomen, genitalia, inner thigh, and starting suddenly; in this case, there is a high probability that there is a stone in the kidneys, ”explains G. Tautkevičienė.
Kidney pain usually does not go away until the cause is removed. Unlike back pain, kidney pain does not change when you move or change position.
“Kidney pain is often accompanied by other symptoms. These can include fever and chills, cloudy or dark urine, frequent and painful urination, nausea or vomiting, blood in the urine, and small gravel-like kidney stones in the urine,” he says. the pharmacist.
When he noticed an increase in urination, it became painful, he said, you need to pay attention and seek help at the pharmacy. Tea and herbal preparations that reduce inflammation and pain are designed to solve this problem.
“Painful urination, fever, severe kidney pain: if you suffer from at least one of these symptoms, it is necessary to consult a doctor”, advises G. Tautkevičienė.
Symptoms of inflammation of the kidneys.
According to the pharmacist, the main symptoms of kidney inflammation are fever over 38-38.5ºC, flank pain, nausea, vomiting and chills.
“Inflammation differs from other kidney disorders in the nature of pain. During inflammation, the pain is dull and does not spread anywhere. Swelling of the face (eyelids or under the eyes) can also occur if you eat salty foods before bed and drink more fluids at night, ”he says.
If you experience one or more of these symptoms, you should see a doctor, have a urinalysis, and find out the nature of the inflammation.
“A kidney infection is a serious medical condition that must be treated quickly. It often begins as a urinary tract or bladder infection that spreads by affecting one or both kidneys. When kidney inflammation is diagnosed, antibacterial treatment is given: drugs that cleanse the kidneys and, if the pain is severe, anti-inflammatory drugs are also given that reduce pain, ”explains G. Tautkevičienė.
According to her, the pharmacist can also offer herbal remedies to improve well-being or shorten the duration of the illness.
Treated with medication or tea?
Teas with anti-inflammatory effect, urinary excretion: bearberry leaves, blueberry leaves, horseradish grass, burdock, blackthorn leaves, birch leaves, parsley.
“For example, calendula tea has an antibacterial effect, making it suitable for both prevention and treatment. All you need to do is put 1 tablespoon of the dried flowers in a glass, boil them with water and let it steep for 10 minutes. After eating, you can drink several times a day, “recommends G. Tautkevičienė.
Tea, he said, can help if urination has become more frequent or painful, and a person has a slight frostbite of the legs, because after frostbite, urinary tract or kidney infections can occur, especially in those who are prone to it.
“But if you feel pain in your lower back, the temperature has risen, blood is visible in the urine, the tea alone will not be enough.” In this case, a visit to the doctor and medication to improve kidney function is the only way out. It is also necessary to see a doctor if drinking anti-inflammatory teas or herbal preparations does not feel any improvement in a couple of days ”, emphasizes the pharmacist.
How to strengthen the kidneys?
According to G. Tautkevičienė, it is important to consume fluids to maintain normal kidney function. Insufficient fluid intake results in low urine output, which can impair kidney function and lead to stone formation. It is also advisable to use prophylactic and fluid-propelled tea prophylactically.
“Cranberry juice has an anti-inflammatory effect. Of course, you should choose natural juices with less added sweeteners. Fruit juice (lemons, oranges, and melons) contains citric acid, which can help prevent kidney stone formation. Vitamin C is a powerful antioxidant that can protect our body from oxidative stress. Studies show that vitamin C can prevent kidney scarring after acute infection and strengthen kidney enzymes. Parsley juice improves the action of antibiotics, helps to eliminate bacteria ”, says the pharmacist.
She adds that when there is kidney pain or a urinary tract infection, she can take warm baths and put chamomile on them. Heat reduces pain, relieves spasms. It is also possible for 20 minutes. Keep a heating pad or rubber heater filled with hot water.
“People with kidney problems should reduce their consumption of alcohol and caffeine. After all, the most important function of the kidneys is to filter out harmful substances and toxins, and alcohol and caffeine can place an additional load on the kidneys. Therefore, to facilitate the healing process, it is advisable to replace them with other fluids. In addition, it is necessary to consume salt in moderation “, emphasizes G. Tautkevičienė.
The Amber Pharmacy pharmacist also recommends the use of probiotics, which have two benefits: They prevent antibiotics from removing all the good bacteria from the body, and they can help the kidneys filter substances.
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