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Inhibits a cytokine storm.
In May, researchers from Northwestern University in the United States announced that vitamin D may reduce the severity of COVID-19 infection by helping to suppress a looming cytokine storm in patients, an inadequately strong immune response. Many people with severe infection face this. The appearance of very severe systemic inflammation damages many organs.
US researchers analyzed patient statistics from hospitals and clinics in 10 countries: China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom, and the United States. They have shown a link between low vitamin D levels and an overactive immune system. The sun vitamin strengthens innate immunity and suppresses inadequately strong immune responses.
Researchers have announced that vitamin D helps suppress the impending cytokine storm in patients.
The researchers found that patients in countries with high coronavirus mortality rates had low levels of vitamin D. Interestingly, it was Italian or Spanish residents who should get plenty of sun. It is known that to get enough vitamin D, you need to stay for 10-15 minutes a day after exposing at least a quarter of the body’s surface to the sun without sunscreen.
The researchers emphasized the need to continue their research. Sciencedaily.com publishes more about this project from Northwestern University.
Who is more at risk?
Proponents of the vitamin D option are also optimistic about the researchers’ assumption at Queen Elizabeth Hospital in King’s Lynn, the University of East Anglia, and the University of Anglia Ruskin that the sun vitamin can be used to protect against new coronavirus.
British researchers compared the average amount of vitamin D available in the population, the incidence and mortality from COVID-19 infection in 20 European countries. Low levels of the sun’s vitamin have been found to be associated with an increased risk of a new infection, researchsquare.com reported.
Photo by Josvydas Elinskas / 15min / Sunset in Palanga
Older people, especially in Spain, Italy, and Switzerland, have been found to be severely deficient in solar vitamin. This group of patients is the most affected by the coronavirus.
For prevention: a “cocktail” with vitamin D.
Although many experts caution that there is no strong evidence for the effectiveness of vitamin D in protecting against COVID-19, researchers at Trinity College Dublin have urged the Irish government to urgently urge people to take vitamin supplements during the year of the pandemic.
Irish researchers analyzed European studies that had shown data on vitamin D levels in adults since 1999 and compared the information with COVID-19 mortality. The connection turned out to be very strong for them.
Incidentally, specialists from the East Virginia School of Medicine recommended a “cocktail” for the prevention of COVID-19 infection, consisting of vitamin C, zinc, melatonin and … vitamin D!
It’s important to remember
Specialists at the Laboratory of Practical Medicine point out that many people with vitamin D deficiency do not experience any bad symptoms at first. The most accurate way to assess your body’s levels is to have a blood test to check for vitamin D (25 (OH) D3).
When you find a vitamin deficiency in the sun, you should eat more fatty fish, liver, egg yolks, butter, and more. It is important to control the amount of vitamin D while taking supplements, since exceeding the norm runs the risk of damaging the heart, blood vessels, kidneys, etc.
The vitamin D (25 (OH) D3) test is especially recommended for people with low sun consumption, pregnant women, babies, and teens over 65. age in obese, diabetic, neoplastic, cardiovascular, kidney, chronic autoimmune diseases, people with high blood pressure.
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