Beets – a survival product – what are they useful and what is interesting about them?



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“We have seen stronger growth in demand for beets since July last year. During this period, beet sales increased by one tenth. Sales data for this year also show a trend that beets are still turning. more popular than before. This year, customers bought about 10 percent more beets than last year at the same time. Customers are interested in beets presented in various forms: green, already cooked, pickled, canned , organically grown, “says Ernesta Dapkienė, Director of the Communication and Image Department of the Maxima retail chain, in a press release.

Ready-made beets can be served immediately and placed on the table as a garnish, but for those who like to rotate in the kitchen, Brigita Baratinskaitė, the head of Maxima’s Food Production Department, offers to discover a different taste of beets and assimilate the vitamins and minerals of this root. According to B. Baratinskaitė, fresh beets are rich in folic acid, vitamin C, zinc and iron, as well as antioxidants. “Processed beets lose some valuable materials, so it is important to process them in the shortest possible time and, if possible, cook them not in water, but steamed. If you still decide to boil the beets in water, they may lose their color; You can avoid this by adding a slice of your favorite vinegar to the boiling water, ”shares B. Baratinskaitė tip.

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