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Sore throat, runny nose, fever – these symptoms usually warn of the onset of the disease.
“After experiencing the first symptoms, I recommend that you first go to the pharmacy and make sure you have medications in the home pharmacy that will help you overcome the temperature,” says pharmacist J. Juodsnukytė in a press release.
Various teas can help to overcome colds, which promote sweating and at the same time supplement the body with necessary vitamins. For colds, the pharmacist also advises taking vitamin C, which will not only help to overcome the symptoms of colds faster, but will also further strengthen the immune system.
When fighting a cold, it is important to consider the symptoms you are experiencing and take medication to relieve them.
“If you feel a sore throat, take lozenges or sprays for a sore throat, if you have a runny nose, you will need a spray to relieve it,” concludes the pharmacist.
The pharmacist points out that combination cold medications are also available, in which one drug in a pack can be used to combat fever, headache, and sore throat, helping with a stuffy nose and cough.
However, when buying such drugs, it is important to note that they are divided into day and night use, this recommendation should be taken into account. The pharmacist explains that the nighttime preparation contains a substance that can suppress and cause some drowsiness.
According to the pharmacist, it is recommended to treat a cold for up to a week, but if you are taking medicines containing paracetamol and you still have a fever, you do not feel better, it is necessary to consult a doctor.
In case of colds, it is recommended to observe proper hand hygiene, keep a safe distance from the house, do not use the same utensils, if it is possible to sleep separately. It is especially important to care for pets whose immunity is susceptible to colds.
5 steps to fight a cold:
1. Take vitamin C.
2. Have medicines to help fight fever.
3. Take care of individual cold symptoms.
4. Drink teas that promote sweat.
5. Maintain proper hygiene, ventilate the room frequently.
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