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It’s hard to do the simplest job
People with coronavirus share that even after a negative response to the test, they do not feel better right away. One of the victims said she had to go back to work shortly after the end of the self-isolation and a negative response to the test, but that she could not rejoice in regaining well-being.
“He is so weak that I don’t even wash my head. I don’t know how to restore the body, because I feel like he’s very weak and I don’t want to eat anything.”
Another woman shared similar enduring phenomena, said she was ill in April, but has not yet regained her strength. Although you use the recommended supplements, you do not feel quite right: “But you can live,” he summarized.
“It just came to our knowledge then. Inhuman weakness, total absence of strength. Valgau. I always order only prepared food, because there is no strength to cook or even boil an egg. I drink a lot of vitamins C and D.
I eat some vegetables and fruits. I still go to the bathroom lightly, clinging to the walls. Very heavy, headache, difficulty concentrating, even after sleeping, I cannot concentrate. No head washes – For two weeks, ” – another girl shared her experiences.
There were also those who indicated that they felt minimal symptoms during the illness, but still felt unusual congestion in their ears and nose when they recovered and returned to work.
Associative photo.
An individual solution is needed in each case
Dr. J. Dūdienė commented that until now, very little time had elapsed before very general conclusions could be drawn about the lasting effects of the coronavirus in patients with a milder form. Nor has she herself had patients who have been ill for a long time. However, he advised distinguishing a concept.
“When a person is no longer infected, they really do not have a fever for the last three to ten days after the COVID-19 test passed. We are talking about infection, when there is a significant reduction in symptoms: runny nose, cough and general well-being, in addition to improving. The person no longer has a fever for the last three days until the tenth count, then we can say that he is no longer infected, but the word “recovered” will be written by the GP as he sits down.
Jurga Dūdienė
According to her, if a person still has some phenomena, then it is wrong for him to rush to work and work full time.
“Each organism can recover differently and there is really no obligation to end the inability to work after exactly ten days, if a person no longer has a fever. We certainly cannot drive and always take into account how physically and psycho-emotionally they have recovered. a person, how much that work capacity should have. That’s what we really are, to evaluate a person’s work capacity. “
J. Dūdienė said that if a person still feels weak and has not fully recovered, then it would really be necessary to rest for another week, for example, and perhaps even more days, before becoming physically and psycho-emotionally stronger again.
“If, for example, you have a blood test and, for example, you find a low level of hemoglobin, if there were signs of a bacterial infection and a person received antibiotics, it would certainly be a dietary supplement with good bacteria for a period longer time. “
Speaking about vitamins, the doctor pointed out that everyone is trying to select them individually, but very commonly called multivitamins are not prescribed.
“But the individual vitamins, that is covid in the case of infection, science has shown the benefits of higher doses of vitamin D and vitamin C and efforts are underway to improve their absorption. The trace mineral zinc is also recommended. Such preparations should be used for a longer period of time and there is no way to finish 10 or 14 days and put an end. Each body recovers in a different way and others, for example, regain their sense of smell after four or even five weeks, ”he explained.
He also gave an example that smell is very important for a person who works in the kitchen, so it is natural that without this “work tool” a person cannot work fully.
“If a person feels the same weakness or dizziness and needs to work with machinery, drive or be careful with a computer when doing any written work, then that ability to work is also not fully recovered. Therefore, it must be decided on a case-by-case basis.” .
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