Woods regret 45 years “I ran too young” -Chosun.com

Tiger Woods (45Images) A fan on the golf TV on the second day asked him, “What would you say if you could turn back time and give some advice to a young person?” What was Woods’ response to the icon of golf of the century, who once recovered from experiencing an unprecedented drop?

“I want to tell you not to run too much,” he replied. Woods said: “I played 30 miles a week (about 48 km) a week in my youth and it broke my body and my knees.” He started the day running 4 miles (6.4 km), then did weight training in the gym and played golf. And when I finished my routine, I ran about four more miles. He also played basketball or tennis. “He was the only golfer who exercised in the gym when he was 25,” Woods said in a recent CBS interview.

Woods was more excited about ‘making the body’ than anyone else, but he had many side effects. Woods scored 82 wins, the highest draw on the PGA Tour, including 15 majors, and had 27 problems with his knees, waist and Achilles tendon. According to Associated Press and Golf Channel estimates, this includes 7 left knee injuries, 12 back and waist injuries, and 3 Achilles tendon injuries. Most of them were injured in their 20s. The 2008 US Open was the symbolic championship that sacrificed its bones and meat. At that time, he suffered a 91-hole blood fight, which included a fracture in the bone of his left knee and overtime. Although he achieved his fourteenth specialization, he went directly to the operating table, and it took him 11 years to reach the fifteenth specialty at the Masters last year.

There was another reason why Woods’ body was destroyed early. Woods was known to leave the tour at its best and to seriously consider military service. He is said to have admired the life of his father, a former Green Beret in the US Army Special Forces. USA, as a Vietnam veteran. He even did a parachute jump workout or a four-mile walk while wearing combat boots. This is what former Woods swing coach Hank Heini said in his book. Woods ‘physical trainer was concerned about damage to Woods’ left knee. Woods received four days of military training at Fort Bragg, North Carolina, where his father worked after winning the Masters in 2004.