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The daughter of Anna Vissi and Nikos Karvelas, WisdomHe made a touching confession on his personal Instagram account.
He is quarantined at home with his two children, Nikos and Nestora Panourgia.
The well-known designer stays at home, but has not stopped posting on her personal Instagram account.
A few days ago, Sofia Karvela made a post, posting a photo with her children, and made a confession about the panic attacks she is experiencing now and before the coronary eruption.
««Today I heard loud and clear from the Psychological Support Center for Coronary Meetings for Inner Peace how when I feel anxious, because I am generally in a panic phase and before covid-19, if I want to stop feeling panic, I accept that I am not anxious but I understand that my thoughts are like this, even as I write these lines, I accept the possibility that I am not just my thoughts.
I hold my healthy children tight in my arms in this house that we are lucky to call home, and I am here and I am fine. This is not clear or easy for others, but for me, having inner peace is unprecedented, it is important. I follow my breathing, I am aware of what is behind my breathing and that saves me and my day.“She wrote characteristically in her legend.
See her post in the gallery below:
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