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The confusion among physical education experts has been caused by Lorin giraldo, 22-year-old actress and social media influencer. Giraldo is preaching through YouTube, TikTok, etc. his own method of transformation, which, despite the obvious results, does not seem to be endorsed by gymnasts and physiologists.
Lorin claims that if one chooses to walk on a treadmill, 30 minutes, at speed only 3 miles / hour (about 5 km / h) but with slope 12%, you will lose weight, achieve a perfect tightening and generally from an ugly duckling or something similar, in a very short time it will turn into a dummy / dummy.
Giraldo uses himself as proof of the effectiveness of his method and has so far attracted more than 2.5 million potential interested applicants. It was this echo of an impromptu fitness program that provoked the reaction of several products, who point out that p. the 12% slope is too great. In combination, in fact, with the duration of half an hour of exercise, a relatively untrained person, with excessive kilos etc. you may face problems, sometimes serious. Not only in his joints, which are tense due to the artificial rise, but also cardiorespiratory.
The strange thing is, however, that Lorin advertises his show almost exclusively on the runway, though on your Instagram account it seems that it is practiced completely, intensely and, something even more paradoxical, very seriously. It seems to say that “I never liked the gym, I went to the force”, but the stories say something else: The exercises that he seems to perform and thanks to which he has formed a very interesting silhouette, are many, varied and quite difficult.
In other words, the shapely Lorin confuses the hordes of her fans a bit, like the hallway and the method “12-3-30»It is only a fraction of the intensive training program you implement. On the other hand, having gained fame – and enough money – as a social media influencer and trendsetter, Lorin can simply fearlessly continue uphill to fame, with a slope of 12% or even higher.
In any case, there are already people who feed YouTube with video testimonials, certifying that they applied the Lorin method, achieving spectacular results. As for the self-taught coach, she enriches her own legacy with videotaped experiences. We see her waking up, shopping, eating, flirting with her partner, painting, bleaching herself, or just trying to come to terms with her current status as a “quarantined Latina.”
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