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Own report: The number of smokers is increasing around the world. And countless people have seen the face of failure over and over instead of quitting this addiction to smoking. Even after quitting smoking for six months, a year, or two or three years, many people have become addicted to smoking again.
Several recent studies have stated that the number of smokers is higher among those who suffer from corona around the world. It is very important to quit smoking to stay safe in the atmosphere of corona panic.
Most of the current drug withdrawal methods on the market are not effective. But there are some home remedies that are very effective for quitting smoking. Let’s find out what are the possible home remedies to quit smoking.
Honey – Honey helps remove nicotine from the body, along with a number of vitamins, enzymes, and proteins. As a result, there is no difficulty in quitting smoking by consuming a certain amount of honey regularly.
Ginger: You can use ginger if you want to quit smoking. Regular consumption of raw ginger or ginger tea gradually reduces the urge to smoke. If you want to smoke, if you put a piece of raw ginger in your mouth, then the urge to smoke will be greatly relieved.
Radish: Mix 1 glass of radish juice with honey and eat it regularly twice a day to reduce the urge to smoke. Not just smoking habits, Ayurvedic experts rely on radish for any kind of addiction.
Chili powder: Multiple studies have shown that if chili powder is eaten regularly in various ways, the capacity of the lungs begins to increase. At the same time, the desire to smoke also decreases. A small amount (a pinch) of chili powder can be used in a glass of water to drink that water, in which case there can be great benefits.
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Grapefruit juice: Smoking increases the performance of the lungs as the toxins accumulated in the body are eliminated through nicotine. Not only that, the desire to smoke also began to decrease. And grape juice helps rid the lungs of toxins.
One thing to keep in mind even after knowing these methods. I want morals and patience to quit any addiction. If you can follow any of these methods with patience in mind, you will reap the benefits.
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