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Own report: As a healthy fruit, apples have many “nicknames.” Doctors also advise patients to eat apples if they are sick for multiple health benefits. However, many people eat an apple or two a day in love without the advice of a doctor.
According to researchers from the American Association for Cancer Research, eating apples reduces the risk of pancreatic cancer by about 23 percent. They claim that apples contain large amounts of flavanols that inhibit the growth of cancer cells in the pancreas.
Researchers at Cornell University in New York have found a substance called triterpenoids in apples. These triterpenoids inhibit the growth of breast, liver, and colon cancer cells. Additionally, eating apples reduces the risk of diabetes by about 26 percent. This is because the fiber in apples helps maintain blood sugar balance.
However, there are some harmful aspects of this beneficial fruit that can cause your health, even death! Let’s find out now …
1) If someone in the family has an allergy problem, it is better to stay away from apples. This is because the wax on the apple skin can make the allergy problem worse. The sulfur dioxide in apple wax can cause a number of physical problems, including a sore throat and nausea.
2) Multiple studies have shown that apples are the most commonly used pesticide to artificially increase the yield of apples and protect them from pests. The side effects of these pesticides are deadly to our body! Apples cannot be disinfected even after washing with water. As a result, there is a risk of harm to health.
Read more: Keep this veggie available to keep your kidneys and liver healthy!
3) Apple seeds are deadly harmful to our health! If apple seeds go to the stomach, it increases the risk of health and death. Although one or two seeds do not cause much damage, multiple physical problems can occur, including abdominal cramps, nausea, headaches, and abnormal fatigue. However, chewing several apple seeds can cause serious poisoning in the body. Excess amounts of amygdalin in apple seeds interfere with the oxygen balance in the blood. The normal supply of oxygen to the blood is interrupted. The result can be deadly in a minute!
So eat as many apples as you want. However, these issues mentioned in health protection should be taken into account.
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