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People infected and those who come in contact with the coronavirus should remain isolated. Most patients with mild symptoms are recovering from isolation at home. However, it is very important to pay attention not only to the treatment, but also to the eating habits of the isolated person and to the method of serving food.
one. The person affected by the crown will live in a separate room. If there is a shortage of rooms in the house, you will have separate curtains in the same room. Someone will leave freshly prepared food on your doorstep while you eat. However, in this case, the healthiest and least risky person in the house will be responsible for providing food. You should wear masks and gloves when feeding.
2. The dishes, glasses, spoons and other utensils of the person affected by the crown will be completely different. After each use, these gloves should be thoroughly cleaned with soap and water and kept separate from other dishes.
3. The infected person should drink 2 to 3 liters of water a day. Fill a clean bottle of clean boiled water at home and give it to your home. If you have a fever, you need to drink more water. You can also give coconut water, fruit juice, lemonade, etc.
4 4. Eat enough nutritious food at this time. Food should include fish, chicken, legumes and seeds, milk, eggs, etc. These foods will provide energy and relieve fatigue. Many vegetables and fruits should be eaten. If you have diabetes or kidney complications, follow dietary restrictions.
5 5. Food should have enough vitamins C, B6, A, D, zinc, folic acid, iron, and fiber. That is why you should eat enough colorful vegetables, fruits, carrots, sweet potatoes, spinach, lettuce, tomato, papaya, orange, malt, lemon, guava, mango, etc. everyday. Also, you can eat nuts, walnuts, dates, yogurt, etc.
6. If you have a cough or sore throat, give hot water mixed with honey, honey and cinnamon-clove-Adam or mixed lemon, ginger and honey liqueur tea, hot chicken soup, etc. repeatedly. Cinnamon, black pepper, kalizira, etc. They are also useful in reducing cough and sore throat.
7. It is better not to eat sugary drinks, cakes, pastries, etc. The disadvantages are greater than the benefits. Do not give the patient saturated, fried or burned fatty foods. I want your food to be easy to digest. Because, the patient’s digestive problems crown, diarrhea, vomiting are not uncommon. If you have anorexia or loss of appetite, give him a small amount of food several times.
Author: Nutritionist
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