Doctor: “This study is the first of its kind to prove in humans that the maintenance of an ‘ideal’ intestinal microbial composition can be used at a later stage for metabolic benefits.”
Beer-Sheva, Israel – Over the years, we have seen many exotic ways that dieters strive for weight loss facilitation and maintenance. The new doctrine of Ben-Gurion University in the Negev certainly takes the cake of proverbs. Researchers say that taking stable microbiome capsules made from their own feces after a diet can help prevent lost pounds from returning.
The concept takes the old adage “you are what you eat” to a whole new level. Yet scientists say there is a good science behind crunchy capsules. The key, however, is using this unconventional method after losing weight. As many dieters know, stopping those pounds from coming back can be even more of a struggle than losing them.
“It is well known that most weight loss dieters reach their lowest body weight after 4-6 months, and are then challenged by the plate or re-phased despite constant dieting.” Member of the Public Health School in a publication.
Testing of fecal microbiome capsules on dieters
Researchers have come to this conclusion after a 14-month medical trial in Israel. At the beginning of the weight loss trial, the group of participants who were obese or had high cholesterol were divided into three dietary groups with side effects: a healthy diet guide, a Mediterranean diet, and a green-Mediterranean diet. After all subjects followed this regime for six months, they presented fecal samples that were turned into static, opaque, and odorless microbiome capsules.
Next, subjects were again randomly assigned to one of two groups. One group received 100 legal capsules, each with its own microbiome. The second group was given a placebo.
Subjects in the green-Mediterranean diet group were given 28 grams of walnuts, green tea and a shake. Monkai (A duckweed aquatic strain) to eat daily during a six-month feeding period.
It was these participants who showed the most significant change in their intestinal microbiome composition.
The plant-based ‘green-Mediterranean’ diet works best
On average, and in all three diet groups, participants lost 18.2 pounds while dieting. But, it was only green-Mediterranean diet subjects who successfully limited their weight after taking microbiome capsules. Green-Mediterranean subjects who took placebo after dieting regained about 50% of their lost weight. Those who took the actual capsules received only 17.1%.
The. “The green-Mediterranean diet also results in the accumulation of specific bacteria and microbial metabolic pathways, primarily glucose transport, related to weight loss following microbiome interventions compared to control,” says Rinot.
The director of the pediatric infectious diseases unit, Dr. “This study is the first of its kind to prove to humans that metabolic benefits can be achieved at a later stage by maintaining an ‘ideal’ gut microbial composition,” says Ilan Youngster. And the Microbiome Research Center at Shamir Medical Center. “Using the patient’s own stool after stimulation is one of the latest concepts that overcomes many of these barriers. I believe that the use of aut tologus fecal microbiota transplantation for other indications will also apply in the future. “
One step for the man, one huge jump for the monkey
Researchers say green plant-based diets, especially those featuring monkeys, appear to optimize the microbiome for implant-in-capsule processing.
“These findings may be a good application of individual drugs,” Dr. Sha. Said Shy. “Cooling the individual microbiome bank can be an effective way to maintain a healthy weight when the phase of rapid weight loss is accompanied by optimal cardiometabolic state. By optimizing the formation and function of the gut microbiome within the host, we have an innovative approach to metabolic-memory maintenance: taking samples of intestinal microbiome, while at the ideal stage dieters begin to regain their lost weight. “
The study is published in Gastroenterology.
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