There are so many diet tricks right now that it’s hard to keep track: raw until 4, keto until 5, vegan until 6, dry until Friday. (Okay, we’re also ignoring the last one.) But if you want to eat healthy long-term, lose weight short-term, and try a vegan or plant-based …
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It cannot be denied that, in addition to fighting body shame and unsolicited comments from people, being overweight also carries a number of medical conditions. While 36-year-old Rahul did not bother to change his lifestyle, even after developing hypertension and sleep apnea due to his increasing weight, an accident changed …
Read More »[ad_1] More than exercising, your diet is important if you are trying to lose weight. Small adjustments to your diet can help you burn fat and speed up your weight loss process at the same time. Coconut oil can be a great addition to your diet when trying to shed …
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