If you’re looking to increase the amount of fat in your next workout, consider drinking coffee half an hour before you start – a new study suggests it can make a significant difference in fat burning, especially the day after. Researchers have found that 3 milligrams of caffeine per kilogram …
Read More »How should we talk to him about his fat?
Dear Abby: My husband’s sister is obese obese, and we are very concerned about her health. We know its weight is a delicate subject, but if it had sunk into the pond instead of fat, we would have tried to throw it the same kind of lifeline. Ginny Phillips We …
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