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It’s been a year since author and artist Ari Behn, ex-husband of Norwegian princess Märtha Louise, took his own life, 47.
The death was met with surprise, not only within the family and the royal family, but throughout Norway.
On Monday night, Märtha Louise shared a personal post on Instagram, how the family managed to celebrate Christmas, in the midst of mourning work.
Write about an important discovery
“One of the most important things we have discovered as a grieving family after Ari, the father of my wonderful children who committed suicide a year ago on Christmas Day, has been to welcome love, happiness, joy and joy. game, in addition to the pain that one cannot. avoid it when you’re in the middle, ”writes the princess.
https://www.instagram.com/p/CJW4iZcg5OO/
Christmas celebration with the daughters and the groom.
The family Christmas photos can be seen on his Instagram.
Among other things, when Märtha Louise poses in front of the Christmas tree with her boyfriend Shaman Durek Verret and her daughter Leah Isadora Behn.
“As we all know, if we just breathe out, we will die. If we only inhale, we will also die. Therefore, we need to balance the two and allow you to take a break from sadness, tears, and darkness. Without shame or bad conscience. It’s really important, “writes Märtha Louise and concludes with:
“So be kind to yourself and see yourself from the perspective of the love that embraces you.”
You can spin here if you have suicidal thoughts
• Are they close relatives? Always take suicidal thoughts or plans seriously. Stay calm, but act.
• Speak up and dare to listen. Express your concerns and ask questions. Give concrete examples of why you think there is a risk of suicide. Show empathy and never judge. But maintain that everyone has their own responsibility for their actions.
• A suicidal person needs to see someone from psychiatry right away. Call 112 or go to an emergency room. If possible, don’t leave the person alone.
• Suicide is often an impulsive act. Suicidal people are often ambivalent about the latter. It is possible to influence them. Emphasize that help is possible and that things will get better.
• Contact information: always call 112 if the situation is urgent.
BRIS telephone for adults: 077-150 50 50.
BRIS – Children’s Helpline: 116111, www.bris.se.
Suicide line: 90101, chatt.mind.se.
Helpline: 0771-22 00 60.
Priest on duty: It is reached through 112.
Parents’ phone: 020-85 20 00.
Partner on duty: 020-22 24 44.
Spes (Riksförbundet for suicide prevention and support for survivors): spes.nu.
Telephone hours: 08-34 58 73.
Sources: mind.se and www.spesistockholm.se
See also: Daughter’s speech at father’s funeral
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