Every day, keeping COVID at bay is usually the norm in the U.S. The Center for Disease Control and Prevention’s (CDC) golden rule comes in: wear a face mask, keep social distance, and wash or sanitize your hands regularly. But as the epidemic progresses, scientists have done more research to gain a better understanding of the various ways to treat or reduce the risk of infection, including certain vitamins that can boost your body’s defenses. Now, a new study is published in the journal PLOS Biology Found that You can add melatonin to the list of supplements that can help prevent covid. Read on to see what melatonin can do for you and for you No One thing you can stop doing to avoid COVID, according to doctors, is to protect yourself.
Through the use of artificial intelligence, researchers at the Cleveland Clinic were able to sort the data of more than 27,000 patients into the COVID-19 registry to find any commonalities. Interestingly, the results showed that those who regularly took the sleep hormone melatonin were about 28 percent less likely to test positive for COVID – 52 percent more likely to be black patients.
“When we got this result, we were very excited.” Faxiang Cheng, PhD, chief researcher at the Cleveland Clinic’s Institute of Genomic Medicine, told local CBS affiliate Kiron. “If our findings can help patients, that’s our goal and purpose – and at the Cleveland Clinic as well.”
The researchers admitted that they did not understand that “specific methods” about melatonin provide additional protection against covid, in which patients sleep better, sleep longer, New York Post Reports. And Cheng and his team also warned people against filling melatonin based on the results of the study. “It is important to note that these findings do not suggest that people should start taking melatonin without consulting their physician,” Cheng said in a November statement following the study’s presentation. “Large-scale observational studies and randomized controlled trials are important to validate the clinical benefits of melatonin for COVID-19 patients, but we are excited about the associations mentioned in this study and the opportunity to discover them further.”
Despite that cautiously optimistic attitude, other research has shown that melatonin can do more than just inhibit COVID. A recent study from the University of Toronto has been published in the journal Diseases It has been found that melatonin may help increase the effectiveness of a coronavirus vaccine known as a potential “silver bullet” in the fight against the epidemic.
But melatonin is not the only supplement that is potentially effective in fighting COVID. Read on to find out what else has been found in the supplementary topics that can help you fight the virus. And for more on the latest Covid news, check out the new Covid Strain U.S. Check in and there’s 2 reasons it’s bad news.
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Zinc
If you need an excuse to take advantage of an oyster dinner, that might just be it. A March and April Spanish study found that patients with high levels of zinc in their blood were more likely to avoid the disease than those with very low levels.
“It has long been believed that zinc stimulates the immune system,” he said. Lane Horowitz, MD, a pulmonologist at Lennox Hill Hospital in New York City, told WebMD. “A possible explanation in this study is that zinc may have an anti-inflammatory effect that is protective.” And for more ways to keep coronavirus out of your home, check that if you don’t have this, you are at high risk for covid.
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Vitamin D
When it comes to protection against the virus, there is a lot of evidence that vitamin D can play a big part in protecting you from getting sick. A study, published in September Journal of the American Medical Association, Found that vitamin D deficiency increases the risk of a positive test for coronavirus by about 80 percent.
Also Anthony Fauci, MD, agrees with the findings. “If you have a vitamin D deficiency, it affects your susceptibility to infection. I don’t mind being recommended – and I will do it myself – while taking vitamin D supplements,” he said during an Instagram live interview with the actor. Jennifer Garner In September. And for more information on how covid will affect you if you get sick, this one thing can determine if your covid case will be severe or mild.
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Vitamin C.
Vitamin C is known to boost your immune system, but it can help protect you from covid. According to researchers at Augusta Gusta University in Georgia, a meta-analysis of more than 30 other studies on the effects of vitamin C boosting long-range immunity shows a deficiency in many patients who develop severe cases of COVID-19.
It is also important to remember that you can get a daily dose of vitamin C without a supplemental wing trip. Loading on citrus fruits, tomatoes, leafy greens, peppers and more can help prevent sepsis and other illnesses, including the flu and common cold. And for more regular updates about the epidemic, sign up for our daily newsletter.
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Vitamin B
While the direct effect of vitamin B on coronavirus has not been proven, it is widely known that it does a lot to keep your immune system in shape. A study on the link between COVID and vitamin B found that it “helps in proper activation of both congenital and adaptive immune responses, reduces inflammatory pro-cytokine levels, improves respiratory function, maintains endothelial integrity, prevents hyperlipidemia and Length can be reduced. Stay in the hospital. “Because of this, studies suggest that the vitamin B level of a COVID patient should be assessed along with the condition of vitamin D. And to check more about what can result in a bad case of coronavirus, if you have this blood type or not, you are at higher risk of severe covid.
