Most of the hair is lost at night: a good tip to prevent it from slipping during sleep

1. Don’t sleep with your hair down

Loose hair will most likely curl quite a bit at night, flipping from side to side. To prevent this from happening, create a free strand before going to bed. If you don’t want your hair to hang down from your face and bedding, you need to tie it up in some way. Acquiring such a habit will eventually make the hair softer and easier to manage.

2. Choose silk pillowcases

Silk pillowcase is one of the most important purchases you can make for healthy hair. While they are more expensive than those made from a different material, silk bedding is definitely worth investing in. Remember that the hair on a silk pillow is much less frizzy, tangled, and hanging. It is also worth mentioning that silk slightly reduces the tendency of hair to curl and curl, in addition to helping to retain moisture and not dry out.

3. Replace rubber and elastic bands with coated ones.

Elastic rubber bands made entirely of rubber are the worst means of tying hair, as they stretch and pull the hair, significantly damaging it. It is much better to use an elastic band covered with a material, with which the hair can be gathered in a loose lock, if it is important that they do not fall on the face and do not twist.

4. Go to the hair band

In addition to the fabric rubber band mentioned above, a loop-type fabric band can also be used to strengthen the hair. With it, you can grab the hair by tying the head and thus forming a kind of free moth. The hair will definitely not curl and will remain healthy, not damaged.

5. Massage or oil your hair several times a week

If you still do not feel that lubricating with hair oil is not as necessary as it is sometimes said, you should know that lubricating your hair at least twice a week makes you healthier and more beautiful. So if you are not practicing these procedures yet, you need to get started. The oil helps the hair retain moisture and reduces its loss, making it more elastic and thick.

6. Don’t sleep with wet hair

The habit of washing your head in the shower at night can be detrimental to the health of your hair, so it is best to get rid of it. You must understand that wet hair is more vulnerable. By the way, it is better to dry your hair with a towel and do it especially gently, rather than using a hair dryer, because heat is not harmless. If your hair is still drying, you should lubricate it with a heat protection serum.

7. Brush before bed

Before going to bed, it is important to make sure that the hair is not tangled, tangled, because they are tightened in the places of tangles. All you have to do is take a few minutes and brush your hair with a brush to distribute the oils naturally present in them. It is recommended to use a sparse comb to keep combed hair to a minimum.

8. Don’t overstretch your hair

If you wear a hairstyle that is too tight, which requires you to stretch your hair almost constantly, hair loss can intensify over time. Prolonged and excessive stretching of the hair causes great damage as it tortures the scalp and when damaged it can cause a large amount of hair to fall out.

9. You can tangle your hair freely or roll it into a loose strand.

You can really braid your hair freely, even in the so-called French locker, or roll it into a loose strand. You can learn how to create a sleek, hairless hairstyle from the videos that abound online.