Many will not like it: he said what determines if he will be able to recover the previous forms after pregnancy

The abdominal and breast areas are affected

Pregnancy and childbirth are natural processes of the life cycle. Still, they leave consequences for a woman’s body and are rare, fully recovering the above forms, according to the media report. According to Mantas Sakalauskas, plastic and reconstructive surgery doctor at Nordclinic, the most problematic in these cases are two areas: the abdomen and the breasts: during pregnancy. Then there is an excess of skin and the breasts sag. Another common problem after pregnancy is excess skin on the abdomen and separate abdominal muscles. “

Of course, after giving birth, a woman does not necessarily suffer from all these problems, sometimes only sagging breasts or abdominal muscles only separate. In any case, it is visually visible and has to adapt to the changed shapes. “When the abdominal muscles are divided, the abdomen remains round and protruding, so women avoid wearing tight clothing or a separate bathing suit. In case of excess skin on the abdomen, you need to choose which pants to wear, usually a higher torso is chosen to hide the abdomen. And women solve the problem of the breasts with a bra that lifts them ”, the plastic and reconstructive surgeon reveals the problem.

Excess skin and misshapen breasts are a problem not only for women who have given birth, but also for those who have lost a lot of weight, especially after stomach reduction surgery. Also those whose tissues are genetically weak and the body has lost its firmness over the years. The difference is that women can still expect the tissues to heal on their own after delivery, which is not the case after sudden weight loss.

“To address these issues, women choose a combined plastic surgery procedure, also known as a mommy makeover. It covers the abdominal and mammary areas, and the procedures are selected according to the woman’s needs: it can be lifting and / or breast augmentation, reconstruction of separated abdominal muscles, removal of excess abdominal skin, etc. At the same time, if there are large accumulations of fat in the bra or in the lumbar area, they can be removed, “says M. Sakalauskas about the solution to the problem.

Factors that lead to bodily changes.

According to a plastic and reconstructive surgeon, two factors determine whether a woman’s body can recover on its own after giving birth. The first is regular physical activity, practiced before pregnancy. “If a woman has been actively exercising before pregnancy, her tummy is likely to be flatter and have less fat deposits. In this case, and during pregnancy, less fat can accumulate. Also, if muscles develop abdominals, those muscles are more likely to not divide or break down less during pregnancy, “explains M. Sakalauskas.

However, the second most influential factor in a woman’s body changes is genetics. This is due to the fact that the skin and muscles are made up of proteins: elastin and collagen, which firm the tissues. If the amount of these proteins is genetically less, the tissues are stretched during pregnancy, stretch marks are formed, and the skin and muscles do not recover. On the other hand, there are women who have never exercised but have good genetics and even after three pregnancies it is difficult to realize that they have given birth.

In this case, if there is already excess skin, separated abdominal muscles or breasts that have lost shape, the problem itself will not be solved. Sports won’t solve them either: the latter can only adjust the amount of fat in the body and tighten it up a bit. However, this does not mean that it is worth participating in a healthy lifestyle: physical activity, a healthy diet or massage can be beneficial for the well-being and general appearance of a woman.

The most effective way to solve problems at once

Some women accept the body changes mentioned above as inevitable and adapt to them, while for others it causes great psychological discomfort. “That discomfort begins to manifest itself in almost all areas of life, because it is very important that women feel good in their bodies.” In such cases, we recommend a “mommy makeover” – this is the most effective way to solve multiple problems at once, “the surgeon argues.

M. Sakalauskas highlights several advantages of the combined procedure. First, everything is done in one operation, which requires only anesthesia and rehabilitation. This means that both postoperative discomfort and body swelling are experienced at the same time. Also, it costs less than performing some individual operations. Finally, a greater change in the shape of the body is observed, which, according to the doctor, significantly improves the quality of life of a woman.

The final result is visible after approximately half a year and after implants, after one year. It also takes around that time for scars to form. “Women who give birth usually want to look like before pregnancy, and sometimes better. And to achieve such a result, it is successful. However, the combined procedure is often chosen by women who have not given birth, but they have lost a lot of weight and have excess skin. They probably have the greatest effect after this procedure. Finally, women need it not only for aesthetic reasons, but also for daily comfort and psychological health, “says the surgery doctor. plastic and reconstructive.

The real picture is when you stop breastfeeding

M. Sakalauskas remembers that every woman who gives birth should give her body time: she should not worry if only a few months have passed since birth and the shape of the body has not changed.

According to the plastic and reconstructive surgeon, the body should basically recover approximately six months after the end of breastfeeding, then the woman’s hormonal system is balanced and the real image is seen. The same applies to the abdominal area: Only if the shape of the abdomen does not change after you stop breastfeeding and start exercising, you may suspect that the abdominal muscles have become separated and there is excess skin.