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The woman said she felt strong symptoms of the disease. “For several days I suffered from high temperatures, inhumanly severe back and body pain. And in the end, everything was crowned by the loss of taste and smell. As my husband Evaldas was also ill, after having served twelve dishes on the Christmas table, we tried everything as one and the same food because we did not feel the taste or smell at all.
I can’t say that I had a very bad time, maybe my illness was a little milder, but I really don’t want to repeat this “gift”. It’s far from pleasant – constant pain, temperature drops, rises, and usual methods don’t bring them down This experience is really unpleasant, but an advantage is that the body has antibodies. So I’ve been safe for a while, “July said.
The singer said that after becoming infected with the coronavirus, she began to pay even more attention to her health. The artist, together with her husband, businessman Evaldas Norkevičius, set up their own home gym.
“My husband is a huge sports enthusiast. As soon as he closed all the sports clubs, he immediately decided that the gym should be installed at home and, having bought all the necessary gyms, he implemented his idea. Since he does sports almost every day and dedicates about an hour to it, I am ashamed to lie on the sofa, do nothing and listen to the noise of the iron. So now I decided to play sports myself. I am on the right track for the second week in a row.
Perhaps this is due to the fact that I contracted the coronavirus because I had various thoughts while I was sick. I didn’t know if I would get sick. Maybe it made me think a bit about health. I even ate healthier: I try not to consume carbohydrates, I don’t drink alcohol at all. Well, literally, the year started perfectly, ”said the famous performer.
Liepa, who hosts the “Invite a Doctor” program together with Professor Alvydas Unikauskas, says she hears a lot of advice on health from him. One of them has been applied in your daily routine only recently.
“The professor suggested intermittent fasting. It is about eating with certain gaps. Snacks are also not allowed. Well, as I mentioned, I try to eat the least amount of carbohydrates possible. It works really well for me, I feel much more energetic, not heavy. I used to eat and snack five to six times a day. Well, now I only eat twice a day, doing a longer interval between meals. I feel great, ”July said.
The coronavirus pandemic has not only raised health concerns, it has also brought into our lives the anxiety fueled by those who spread liars online. The interlocutor agreed to talk about how she tries to sort the vast amount of information herself and gave some advice on how not to cheat.
“It is difficult to advise someone who, after reading one or another misleading message, trusts him. Everywhere only rational thought is needed. You must be interested, not reading propaganda pages, but serious, science-based ones. If you don’t have the experience, you don’t need to jump to conclusions so quickly and yell out loud about it. First of all, it is important to think logically if what you have read is true. This attitude most likely depends on your education, the environment in which you live and how you perceive the situation.
I don’t know what to say to people who don’t believe that the coronavirus exists. Well, you may not be surprised. I’ve been through it and I know exactly what that means. I myself am very critical of everything. After reading something, I try to activate logical thinking and weigh everything well. If I have any doubts, I will take a further look.
As for the false comments that relate to me, I ignore them. I realize that I have had enough nerves throughout my career. Sometimes when I read unpleasant comments about myself, all kinds of thoughts come up. He didn’t understand how people could think of this. How can those who don’t know me so angry react to me? When you accept it, realize that it is better not just to read those comments.
After a very difficult night, when I cried all night after sharing opinions about myself, I stopped going to comments. I did not read more. It is not worth destroying neurons and overloading with negative things, ”said the renowned singer.
You can see the full conversation with Julio here:
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