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Consuming leftover food equals unfamiliar flavors
Ernesta Dapkienė, director of the Department of Communication and Image of Maxima, warns that since the beginning of the first quarantine, compatriots have radically changed their shopping habits. Most shoppers have started planning their weekly shopping list in advance to reduce the amount of products left in the refrigerator and kitchen cabinets, according to a press release.
“As people begin to pay more attention to responsible food planning, we are also seeing new trends in shopping baskets. Shoppers who make a shopping list in advance avoid the unexpected and do not give in to impulse purchases. Such buyers are more likely to take product quality into account, so we feel a constant incentive to expand our product range and provide as many opportunities as possible for buyers to choose a product that meets their individual needs, ”he says. E. Dapkienė.
Brigita Baratinskaitė, head of the food production department, adds that it is possible to forget about food waste disposal when shopping planning is practiced for a long time. According to her, sticking to the weekly menu plan will not only make grocery shopping easier, but it will also generate more excitement to use yesterday’s dinner leftovers for a new recipe.
“When planning a weekly menu, it is always important to consider the variety of foods you buy. Maintaining a balance on a plate of vegetables, meat, and grains will help your body absorb all the nutrients and vitamins it needs for health and energy. In such cases, the detection of food residues in the refrigerator will make it much easier to combine them with the available ingredients, for example, in the preparation of pasta dishes, cereals or salads. In this way, you will be able to take care of a complete diet and the most nutritious nutrients for the body ”, says B. Baratinskaitė.
For those who want to try food-saving practices in their kitchen, the food production expert not only advises spending twice a week “cleaning” the refrigerator and cabinets, but he also shares recipes to help meet this challenge.
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