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Most people have fears that are difficult to explain rationally, such as the fear of spiders, public speaking, closed spaces or, conversely, open spaces. When does simple anxiety turn into a phobia and how does it affect a person? Interview with the psychologist Aušra Gudjonyte.
The conditions for our body at this time are not the best: extremely cold winters, dark seasons, lack of sun and vitamins, and where there is quarantine, which has made us very sedentary. We will speak with dietitian Edita Gaveliene about balancing our diet for more energy in the spring.
“Delfi ryte” – premiere. The performer and composer Voldemars Petersons together with the dancer Gabriela Ravoit present the play “Lighthouse”, the latest song and video clip.
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