Health

Bedtime: Do you know what to eat and what to avoid?

[ad_1] Dietitian Vaida Kurpienė said what to do (not) before going to bed. Vaida Kurpiene © Photo from personal archive What products to avoid at dinner Roasted, dried and smoked products, canned – difficult to digest, often with excess salt. Because of this, they stay in our stomach for a …

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Revealed how to update hair color at home: try it

[ad_1] Hair dye technologies have changed rapidly, according to O. Ramanauskaitė, consultant consultant for Eurovaistinė Internet, today manufacturers strive to make hair dyes less harmful not only to hair, but also to health in general. There is an increase in hair dyes without ammonia, peroxide, chemical oxidant PPD and other …

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