[ad_1]
It is not difficult to feel that the protective functions of the body have been weakened. Such a person suffers from colds several times a year, he is constantly attacked by allergies, infections of the skin and mucous membranes, his protective system does not cope even with herpes induced by the herpes virus. Weakened immunity is also caused by constant fatigue, listlessness, and weakness.
Ramūnas Vyšniauskas, a Lithuanian multiple weightlifting champion and record holder, will say that he won’t think about the immune system until a young age.
“The pace of our lives is incredibly fast, so many people use harmful habits to relax: parties, alcohol, cigarettes. I am not the exception, everything passes, but I remember the times when I practiced sports professionally, the whole diet it was regulated, enriched with food supplements, vitamins and that is why there was the feeling that even energy was pouring out of you ”, R. Vyšniauskas told the program.
Nutrition has a great impact on human health. Interestingly, some foods give energy and health to our body, others, on the contrary, are harmful. Ramūnas Vyšniauskas, a former athlete now involved in business, says that at such a crazy pace of life, taking proper care of nutrition is not easy.
“When I finished sports, work and business began, you ate sausage, you did not eat it, you ate chocolate. And it unbalances the body, that there is no more energy, there is drowsiness, the weight begins to grow and the whole quality of life it deteriorates ”, admitted R. Vyšniauskas.
Photo stop / Ramūnas Vyšniauskas
Even when many vegetables and fruits are included in the diet, one cannot be sure of their origin and quality, so a well-known man supplements his diet daily with scientifically developed and clinically proven polyphenol-rich food supplements of broccoli, pomegranate, turmeric and green tea.
“I try to eat a lot of vegetables, but they are not like they used to be, my grandmothers grew them in the garden. They do not have vitamins and substances necessary for our body, especially polyphenols “, – said R. Vyšniauskas.
Polyphenols are bioactive substances found in plants, which not only add color and enhance the flavor and aroma of the fruit, but also participate in the growth and reproduction processes, help plants to protect themselves against microbial or fungal infections , intense ultraviolet rays. These properties of polyphenols have been found to be beneficial to humans as well.
Photo by Tomas Petrovskis / Ramūnas Vyšniauskas
British researchers have developed special polyphenol-based dietary supplement capsules rich in broccoli, pomegranate, turmeric and green tea, and conducted a national Pomi-T clinical trial, which for the first time in the world reliably demonstrated that the Combined polyphenols from different plants concentrate in one capsule the growth of markers such as PSA, but also other inflammatory processes in the body that lead to the appearance and development of various chronic diseases.
“I always try that if there is a party or a break from the rhythm, from the usual diet, I choose food supplements to restore the body. We cannot get as much material from food as we need, because we use that energy in incredible amounts, especially when we have harmful habits ”, R. Vyšniauskas opened.
[ad_2]
