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Inesa can remember the variety of her weight. There were also times when he weighed between 75 and 80 kg after a radical diet or a course of diet pills. However, this did not interfere for long.
“I remember I weighed 75 kg one September and almost 100 kg at Christmas. So I jumped, lost weight quickly, but then gained even more. If I lose 10 kg, I gain the same additional 10 and 4-5 kg until I finally reach the critical limit of 120 kg.
I was thin after the first delivery, but started to put on extra pounds before the second pregnancy. During pregnancy, I gained even more and after giving birth I already weighed more than 100 kg. At the moment, my son is 13 years old, ”said the interlocutor.
You probably would have been on a harmful diet for a long time if various healthy projects hadn’t popped up on your campus. The last of them, which probably had the biggest impact, was a project in the municipalities of Visaginas and Kazlų Rūda, whose participants, women, accepted the challenge of training on mini trampolines for 10 weeks and walking 10,000 daily. Steps.
According to Skaidrė Vainikauskaitė-Tomaševičienė, founder of the Entrepreneur Mama platform, the goal of such physical activity is to accustom women to daily physical activity and to show that physical activity has a positive effect on mood and even 40% . reduces the number of depressed and sad thoughts.
Although the continuation of the project was hampered by the quarantine introduced in the spring, Inesa, who lost 10 kg during the same, lost another 26 kg on her own. The interlocutor agreed to share how he did it.
– Tell us how you tried to lose weight before and why you didn’t.
– I have tried all the slimming preparations that are only on the market, various diets, I have abused laxatives, because malnutrition also alters intestinal function. Of course, at that time the weight drops very quickly: you lose about 15 kg per month. You just got fat and you already look much thinner!
When I got that result, I was happy and decided to pamper myself. Then a new wheel spun again because you broke the chain like a puppy, unable to stop further. And finally talk about being you flour How are you: a man loves me and such, takes care of me, because I cannot love myself and eat what I want, because I have to suffer?
Only when you go to the store to buy new clothes and you see that the choice is limited, even the mother-in-law, who is almost 80 years old, dresses well and you can not even buy nice underwear, get angry again and try to catch up again. So you ride the roller coaster.
Diet medications suppress your appetite, you just don’t want to eat. However, until you eat, your body doesn’t get the proper amount of vitamins and minerals, so when you drop them, it just screams for food. After all, our body needs to get fuel from outside.
Then a closed circle is formed: you start eating everything in a row again, gain weight again and lose weight again, because the solution to losing weight is there! It only weighs 5 kg, a course of tablets! It does not matter that the use of these drugs has side effects: extreme thirst, headache. The goal is to lose weight at all costs. Desperately! Therefore, focus only on the numbers on the scale, not your well-being and health.
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