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Adopting a plant-based diet and reigniting his passion for gymnasium patios has helped Mike Tyson make a drastic transformation in the past decade.
Boxing legend Tyson has maintained a decent form for the past 10 years, but in recent months he has refined himself to the point that he claims this is the best condition he has ever been in.
The 53-year-old man sent shock waves through the boxing world last month when he revealed plans to fight in an exhibition fight and is now training before a possible comeback.
Mike Tyson looks in tip top condition and is training for a boxing comeback in 2020
In 2009, Tyson seemed almost unrecognizable after shooting up to 27 stones.
He recently posted a video of him hitting the pads in the same fierce way he did in those heady days in the late 1980s.
It almost felt like looking back, and after millions of people had seen the footage, most agreed: ‘Iron Mike’ still has it.
At 53, his potential return has been received with caution and zeal; After all, 15 years have passed since the last time he entered the ring of an award fighter, and that ended in his retirement.
However, there are some, who are well placed, of the opinion that Tyson could even take down the giants in today’s heavyweight division if he were in excellent condition.
Former six-weight world champion Oscar de la Hoya said: “I am sure that if he trains for 12 rounds, at this point he will knock out no heavyweight.”
Jeff Fenech, who trained Tyson towards the end of his controversial and distinguished career, agreed.
Mike Tyson wowed fans last week, showing off his excellent speed and power on the pads.
Boxing is not the same now. It would guarantee that if Mike Tyson trained for six weeks, he would knock out Wilder in a minute, ” Fenech told Sporting News.
‘I would hit them. If Tyson Fury knocks out these guys, who are a great fighter, but not a great puncher, Tyson would kill them.
“They are not on the same level today.”
Well, Tyson Fury, Anthony Joshua and Deontay Wilder hope that ‘The Baddest Man on the Planet’ will just do exhibition fights, because he certainly looks fighting for the untrained eye.
Tyson posed for a photo after surprising fans with his Muay Thai trainer Rafael Cordeiro and his muscles seemed defined and built for battle.
Some even feel that Tyson will be a threat to Anthony Joshua and Tyson Fury if he returns to boxing
Tyson (far right) has come a long way since he was labeled clinically obese 11 years ago.
Iron Mike tipped the balance around the 220-pound mark during the peak of his brilliant career
In general, there is little doubt about Tyson’s physical ability to fight again, concerns lie more in the fact that the risk and dangers of the sport increase with age.
The fact that even someone who should know is pondering it indicates how special a Tyson fighter is. However, if this plan had been developed 11 years ago, it would not even have been entertaining.
Tyson may have felt his best for years, but that has only come after reaching the lowest point in his life and the heaviest on the scale.
Out of shape and struggling to keep his long-standing fight against drug addiction at bay, Tyson seemed almost unrecognizable in a series of public appearances in 2009.
Tyson lost weight right after giving up meat and switching to a plant-based diet
The former world heavyweight champion shows off his weapons while on a yacht in 2016
The former heavyweight champion had always come with luggage, but this was an excess he was not used to.
During the peak of his career, Tyson weighed about 220 pounds. In 2009, he weighed 380 pounds.
At 27 stones and 5 ft 10, he was clinically obese. Tyson found himself locked in a dark place while struggling for almost a year to change weight.
But after giving up meat in 2010, he began to change his life. Speaking about his decision to go vegan, Tyson said: “ He was so congested with all the drugs and bad cocaine that he could barely breathe.
Tyson (pictured with soccer star Ronaldinho) has been in good shape for the past decade.
The former boxer has recently been refined and claims he is in the best shape of his life.
‘I had high blood pressure, I was almost dying and I had arthritis. Going vegan helped me eliminate all those problems in my life. ‘
During an interview with ABC a few years ago, Tyson emphasized how important it was for him to follow a strict gym routine, which can be challenging when there is no multi-million dollar fight to motivate you.
“I was always a fat boy,” he said. ‘So if I don’t continue to observe my diet and exercise and take care of myself, I can really greatly increase my weight.
“It’s difficult since I was used to always training for a fight, but I do it to stay in a good place now.”
That 27-stone frame is a far cry from the lean, bad machine Tyson is once again today.
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