People wishing to lose weight may start adopting it after the winter months A new study found that cold temperatures and increased vitamin A promote fat burning.
The study, published last week in the journal Molecular Metabolism, explored the effects of cold temperatures and vitamin A converting white fat, where more calories are stored, into brown fat, which “stimulates fat burning and heat generation.”
More than 90% of human body fat deposits are white fat, which is stored in the abdomen, lower and upper thighs, in parts of the study.
Cold temperatures in rats increased the production of vitamin A, resulting in higher levels of fat.
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According to the findings, cold temperatures increased the amount of vitamin A, which helps to convert white into brown fat, thus stimulating fat burning. Vitamin A stores are mostly stored in the liver. Once the cold was applied to rats in the study, increased levels of “vitamin A and its blood transporter, retinol-binding protein” led to a higher rate of fat burning as white fat tried to turn brown in the body. Keep yourself warm.
Alternatively, when the “vitamin A transporter ‘retinol-binding protein’ was blocked in rats, the fat did not” brown “and the rats were unable to protect themselves from the cold.
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Studies promise to find solutions to weight gain and deal with obesity. However, the study’s lead researcher, Florian Kiefer of the Medical University of Vienna, warns against taking large amounts of vitamin A supplements in an effort to lose weight.
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“Our results show that vitamin A plays an important role in the function of adipose tissue and affects global energy metabolism. However, this is not an argument for consuming large amounts of vitamin A supplements if not prescribed, as it is vitamin A. This is important. “Transferring the right cells at the right time,” explains the researcher from Meduni Vienna. This can help us develop new therapeutic interventions that exploit this particular mechanism. “
