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Original Title: Tianjin Offers Health Tips On Safe Cold Chain Food Consumption: Separate Raw And Cooked Food From Unknown Sources And Don’t Buy
At the 152nd new crown epidemic prevention and control work press conference held by Tianjin Epidemic Prevention and Control Headquarters, Gu Qing, deputy director of the Tianjin Municipal Health Commission and director of the Tianjin Center for Disease Control and Prevention, presented health recommendations on the safe consumption of cold chain foods.
1. In terms of buying food from the cold chain:To go to a supermarket or normal market to buy food from the cold chain, in addition to paying regular attention to the information on the food label, such as the date of food production, shelf life, storage conditions, etc., you should also pay attention to the food production area, source, imported food quarantine and other related information. Don’t Buy Without a Clear Source Cold Chain Informational Foods. In fact, imported foods are basically the same as domestic products in terms of food composition and nutrient composition. During the special period of the new corona pneumonia epidemic, do not blindly believe in imported food, which increases the potential risk of infection.
At the same time, when buying food from the cold chain, you should correctly wear a mask to avoid touching the surface of food with bare hands. Disposable gloves are recommended to collect frozen and fresh food. Wash your hands with soap or hand sanitizer immediately after purchasing. Before washing your hands, do not touch your mouth, nose, eyes, and other parts.
2. In terms of cleaning and processing:Keep kitchen and utensils clean and clean, and wash your hands before handling food. The kitchen must be ventilated. It is recommended that countertops and other kitchen surfaces be cleaned, dried and sanitized frequently, and kitchen utensils are sanitized frequently at high temperature. Separate raw and cooked foods. Containers, knives, cutting boards and other utensils used to process refrigerated frozen foods should be placed separately, cleaned and sanitized in time, and mixed with direct entry food handling utensils to avoid cross contamination. After washing or handling frozen frozen food, wash your hands before handling cooked food. Fresh frozen food should be stored in the freezer compartment of the refrigerator. Do not store them for a long time and keep them separate from cooked food.
3. Cook and eat:When cooking and eating frozen refrigerated food, it should be cooked thoroughly and uneaten food should be eaten twice. In principle, they should be kept for 10-15 minutes after boiling. Try to avoid eating raw, half-raw, wine-soaked, vinegar, or salty seafood. When family members or multiple people eat together, use public chopsticks and spoons to reduce the risk of cross infection.
Also, fall and winter are the seasons of high incidence of infectious respiratory diseases. The general public has implemented personal protection measures in accordance with the relevant requirements for the standardized prevention and control of the new corona epidemic, emphasizing the scientific use of masks, frequent hand washing, frequent ventilation and maintaining social distance. It is not advisable to meet. , To reduce unnecessary meetings, gatherings and other activities. Once symptoms such as fever, fatigue, dry cough, etc., wear a mask immediately, avoid taking public transportation and go to the fever clinic immediately, and truthfully report personal travel history, activity history and contact history, especially to honestly inform the doctor if there is a recent history of contact with food from the cold chain. Make sure you don’t go to work or classes if you are sick. (CCTV reporter Ding Xu and Wang Xiaopei)
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