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The “Tema Sport” teammates continue to reveal the working methods of new CSKA coach Bruno Akrapovich. The Bosnian yesterday led the “reds” for the first training session at the Pancharevo base.
He is not one of the trainers who use a variety of workouts. Their motto is: tighter and more efficient, without unnecessary dispersion. Useless movements and exercises are minimized.
Unlike most of his colleagues, Akrapovich uses only 8 workouts, which is at least two times less than usual. There are mentors who almost always try to include a different element and look like there is no training to repeat. Not so with Bruno.
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There are only 8 classes, which are repeated according to the team’s program. When the team is on a tight cycle and plays Wednesday / Thursday through Saturday, it does one activity a day, which is in the afternoon. And when there is only one match, there are up to two days a week with two training sessions. In this case, the first is always early in the morning and starts at 8:30, and the second is in the afternoon or evening, depending on the season. When training twice, the first activity is purely physical and the second is tactical.
Three of his workouts focus almost entirely on physical training and mainly include rebounding and running, and at the end, in about 15 minutes, a fun ball game is played, which aims to lift spirits among athletes. The other 5 workouts are for tactics and attack completion. During these activities, a lot of emphasis is placed on the press, which is determined by the opponent.
He is a maniac on this subject and this is one of the things that matters most to him. Against Ludogorets, for example, he always uses high pressure, while in most matches he relies mainly on pressure in the middle third. It fulfills everything with the opponent’s game, nothing is done aimlessly. It is no coincidence that Lokomotiv Pd was the most knowledgeable press team in the championship. In this element, Akrapovich works with players to the point of passing out. The idea is to do it synchronously, aggressively and with coverage of the exact areas.
Source: CSKA.bg
At the beginning of their stay at Lokomotiv there were no results, while the players adjusted to their requirements. Some of the players, such as Momchil Tsvetanov, Masoero and others, have long held reserves until they absorb what is required of them and can apply it on the field within, of course, their capabilities.
We come to the intelligence of the rivals, which is also a very important issue, especially when it comes to matches in European tournaments. To a large extent, Bruno is personally involved in the study of rivals, often using the InStat system. There is also a group of people who you trust in this regard and take into account their views on some specific aspects of the opponents game. Do not underestimate this component and your intelligence generally works well.
Motivational qualities are one of your trump cards. It is able to create the necessary attitude among players towards the level and name of the opponent. Not only is he enslaved to a sentence or two memorized in his locker room speeches, but he uses a variety of approaches in this regard, with which to inspire the team to optimal performance. This is one of the strong elements of your work.
However, his relationship with competitors is not at all smooth, especially in the beginning. And this comes from their high demands and intransigence. Sometimes he is rude to them, it often happens that he has quite sharp comments from them during training and matches, and even during discussions in the locker room. In such cases, everyone is silent and no one dares to oppose him. At least that was the case in Lokomotiv, where in 6 months he managed to put everyone in their place to do their thing and channel the processes.
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With him, Lokomotiv has always been very well prepared physically. And many are probably wondering who was responsible for the team’s physical training. The answer is: him again. Bruno doesn’t let anyone else keep him in shape. It is unlikely that you will make an exception in the CSKA, as Kiril Dinchev will help you in this component. The two will work together on the condition, but Akrapovich will have the final say.
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