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Fresh bacon will help strengthen the immune system and cope with various diseases, which is especially important in the context of the coronavirus pandemic. This was stated by the Ukrainian nutritionist and geneticist Lyudmila Goncharova.
In Ukraine, bacon is recognized as a national dish, but this product is not lacking on all Bulgarian tables, especially during the winter season.
He recalled that during the cold season, the body especially needs animal fats, which will help fight viruses, and vitamins A and E will help strengthen the immune system. She gave her favorite “fatty food” as an example.
The verdict is final: this awaits everyone who eats bacon
“Take lettuce, all kinds of vegetables and cut the bacon into thin slices, adding it to the salad. Sprinkle with olive oil, hemp or linseed oil, salt with Himalayan salt and you can eat it,” Goncharova said.
See who eating bacon is useful for.
According to her, just 50 grams of lard a day is enough. Also, do not heat the product to a temperature higher than 40 degrees Celsius, as this will deprive it of its useful properties. The nutritionist added that fats in any form will not cure COVID-19, but can be used as prophylaxis.
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