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With house-to-house mandates being extended throughout the country, people have been looking for new ways to make living indoors as safe and germ-free as possible. One of the most common and affordable ways to achieve this is to improve the air quality in your home.
According to the US Environmental Protection Agency (EPA), “Clean air sustains the life of humans, animals and plants on Earth”, which means that air pollution can affect our feelings and our health. And that is especially true in closed and compact spaces.
The agency goes on to explain that air pollution, “either inside or outside,” can play a part in a host of human health issues, including heart attacks, asthma, bronchitis, hospital and emergency room visits, respiratory symptoms and more.
While some may assume that indoor air quality is much cleaner and healthier than outdoor air, the EPA says the opposite.
“Americans spend on average about 90 percent of their time indoors, where the concentration of some pollutants is often two to five times higher than typical concentrations outside,” the agency explains. Very young adults, older adults and people with cardiovascular or respiratory problems are the most susceptible to the adverse effects of pollution.
To both improve your indoor air quality and give you peace of mind, the EPA recommends that you bring in as much fresh air as possible to help reduce indoor pollution. While some think that simply adding potted plants to their indoor spaces does the trick, two 2019 studies conducted by Drexel University and Newsweek prove that this is, in fact, a myth. The EPA recommends using a humidifier to adjust the humidity in your living space and, in turn, improve your indoor air quality.
“High humidity keeps the air moist and increases the chance of mold,” reads the EPA report. The agency recommends keeping indoor humidity “between 30 and 50 percent”, and recommends using “a humidity or humidity meter, available in most hardware stores, to see if the humidity in your home is at a good level. “
To increase the humidity in your home, “use a vaporizer as a humidifier,” and to decrease the humidity, “open the windows when it is not humid outside.” If it is too hot, the EPA proposes to turn on the air conditioner or “adjust the humidity settings on the humidifier.”
Below is a list of items, including air purifiers, that the EPA says “can help reduce air pollution,” high-efficiency HEPA filter products, air quality monitors and more. It should be noted that portable air purifiers are “not enough” to protect people from COVID-19, but rather they clean the indoor air effectively, according to the EPA.
Take a look at these six Amazon products that can help improve the indoor air quality.
1. Air purifiers
Shop: Levoit H13 True HEPA Air Purifier, $ 99.99
2. Vacuum cleaners with HEPA filters
Shop: Shark Navigator Lift-Away Professional NV356E with HEPA Filter, $ 147.99 (Orig. $ 249.99)
3. Humidifiers
Shop: Pure Enrichment MistAire Ultrasonic Cool Mist Humidifier, $ 33.99 (Orig. $ 39.99)
4. Air quality monitors
Store: EG Air Quality Monitor, Formaldehyde Detector, Pollution Meter, Sensor and Tester, $ 115.68
5. Humidity meter / reader
Store: Govee Indoor Temperature Humidity Sensor, $ 12.99
6. All-natural household cleaning products
Store: Puracy Natural Surface Cleaner Concentrate, $ 14.99
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