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Since then, researchers have compiled published reviews and meta-analyzes of clinical trials and studies on the effects of diet and medications on bowel cancer risk.
Oral medications include aspirin, non-steroidal anti-inflammatory drugs (NSAIDs) such as acetaminophen, and statins.
The results showed that dairy products, folic acid, and magnesium can help prevent bowel cancer.
The results found that a diet rich in fiber, rich in fruits and vegetables can also reduce risk. Aspirin and Non-Steroidal Anti-Inflammatory Drugs May Also Provide Protection, Report Says Farmonline.
Conversely, eating too much red or processed meat and drinking alcohol, even at low levels, can increase your risk of disease.
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The study also shows that screening tests to detect diseases at an early stage can help cure the disease, according to research. Farmonline.
The specific results are as follows:
• Dairy products
Dairy products are used to reduce the risk of colon cancer by 13-19%.
• Fiber
Consuming a lot of fiber helps reduce the risk by between 22 and 43%.
• Fruits and vegetables
Eating more fruits or vegetables resulted in a 52% reduction.
• Soya beans
Adding soy to your diet can reduce your risk by 8-15%.
• Magnesium intake
Consuming magnesium at least 255 mg / day resulted in a 23% risk reduction.
• Folic acid
Absorption of a large amount of folic acid reduces the risk by 12-15%, but the exact dose used cannot be determined.
• Red meat and processed meats
Most meta-analyzes of observational studies have reported a 12 to 21% increased risk for meat, especially red and processed meats. Studies show that for every 100 grams of red and processed meat per day, the risk increases by 10-30%.
• Alcohol
Alcohol significantly increases the risk. The more alcohol you drink, the greater the risk. But, even with the lowest intake of 1-2 drinks per day, there is an increased risk of bowel cancer. Farmonline.
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