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Since then, researchers have compiled published reviews and meta-analyzes of clinical trials and studies on the effects of diet and medications on bowel cancer risk.
Oral medications include aspirin, non-steroidal anti-inflammatory drugs (NSAIDs) such as acetaminophen, and statins.
The results showed that dairy products, folic acid, and magnesium can help prevent bowel cancer.
The results found that a diet rich in fiber, rich in fruits and vegetables can also reduce risk. Aspirin and Non-Steroidal Anti-Inflammatory Drugs May Also Provide Protection, Report Says Farmonline.
Conversely, eating too much red or processed meat and drinking alcohol, even at low levels, can increase your risk of disease.
For every 100 grams of red meat and processed meat per day, the risk of bowel cancer increases by 10-30%. |
The study also shows that screening tests to detect diseases at an early stage can help cure the disease, according to research. Farmonline.
The specific results are as follows:
• Dairy products
Dairy products are used to reduce the risk of colon cancer by 13-19%.
• Fiber
Consuming a lot of fiber helps reduce the risk by between 22 and 43%.
• Fruits and vegetables
Eating more fruits or vegetables resulted in a 52% reduction.
• Soya beans
Adding soy to your diet can reduce your risk by 8-15%.
• Magnesium intake
Consuming magnesium at least 255 mg / day resulted in a 23% risk reduction.
• Folic acid
Absorption of a large amount of folic acid reduces the risk by 12-15%, but the exact dose used cannot be determined.
• Red meat and processed meats
Most meta-analyzes of observational studies have reported a 12 to 21% increased risk for meat, especially red and processed meats. Studies show that for every 100 grams of red and processed meat per day, the risk increases by 10-30%.
• Alcohol
Alcohol significantly increases the risk. The more alcohol you drink, the greater the risk. But, even with the lowest intake of 1-2 drinks per day, there is an increased risk of bowel cancer. Farmonline.
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