[ad_1]
The weather is cold, but the UV index is high, people must continue to protect themselves on the streets. – Photo: QUANG DINH
The National Center for Hydrometeorological Forecasts that the UV index from January 3 to 5 in the cities of the South region is at medium to high damage levels, with values ranging from 5 to 7..
Specifically, the UV index in Ho Chi Minh City is 6.7 and 7 respectively from today to January 5; Can Tho is 5, 7 and 6; The city of Ca Mau is 6,7 and 6.
To avoid UV damage, health experts recommend that people wear protective clothing, including sun-resistant clothing such as long-sleeved shirts, collared jackets, long pants, and dark pants. colored wide-brimmed hat to cover the face, neck and ears.
If possible, choose a special sunscreen fabric. Wear sunglasses with eye protection, choose lens materials that are sun resistant and 99-100% UV absorption will better protect your eyes and surrounding skin.
Supplement with fresh fruit rich in vitamin C, helping to limit the harmful effects of ultraviolet rays. Use sunscreen regularly every time you go outside, even when it’s cloudy.
Regarding the climate in the South, the Hydrometeorological Station of the South said that the diffusion of the cold air mass causes the temperature in the southern provinces to decrease with the daytime temperature in the East ranging from 28, 4-31, 4 degrees C, the west 25.8-29.7 degrees C.
At night, there are cold places with temperatures ranging between 19.5-22.6 degrees C. This climate is quite favorable for outdoor activities in the first days of the new year 2021.
Today, the cold air mass is moving eastward and weakening, so the southward diffusion has a slow decrease in intensity, so the daytime temperature will slowly increase, it will be warmer compared to 1- 2. Yesterday.
This morning the temperature in the south fluctuates from 19-24 degrees Celsius, in some places there is mild blindness and gradually dissolves until noon. It was sunny noon and the intensity of the sunlight increased slightly to 30-33 degrees Celsius.
At night, there are light showers that appear locally with little rain, so it doesn’t affect outdoor activities much on the weekends.
