Black, white suddenly as beautiful as a fairy



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Saturday May 9, 2020 03:15 AM (GMT + 7)

Vietnamese girls’ beauty change “assaults” the online community.

A Quang student is successful at puberty, gaining a small waist of 54 cm.

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The excellent puberty of a girl native to Quang Ngai – Phan Thi My Tram made many people admire. The tram shared: “My nose is very flat, my skin is dark. I grew up, I know how to peel more carefully, so I am very different. I am a model, I go to the sun a lot and I use lotions.” sunscreen to remedy the situation. I don’t know why the bigger the bigger my nose is. “

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My streetcar adds: “Until about tenth grade, I started to worry about looks, changing hairstyles. When I went to college, I took care of my skin and changed my diet to improve my physical shape.”

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After a hard workout, My Tram’s body has changed positively. In particular, her waist is only 54 cm. To achieve this, the students follow the following method: “Normally, in addition to a scientific diet, I do squats with 10 sets, 15 sets each and each exercise for the belly. That is a table, maintained in 10 minutes. I do all the days “.

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Thanks to its beautiful appearance, My Tram has the opportunity to improve your career in photo modeling. She maintains a balance of learning and independent modeling for studies. This job helps her earn an amount to support herself. That’s why since you entered the city. While studying in Ho Chi Minh City, Tram asked his parents to be independent.

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Following models, but My Tram did not force his weight too much. She was satisfied with her current physique and scientific diet to maintain the following: “Every day I only eat 1 meal at noon. In the morning, like many starchy foods with fresh milk. Like a hot pot or something light with fresh milk. Almost to bed, like another cheese and a banana. “

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Phan Thi My Tram added: “I don’t prioritize what to eat and abstain. However, I eat moderately and scientifically. I don’t eat many dishes at the same time, I divide them into weaned foods. Every day.”

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Thanks to eating “cat-like” foods and exercising every night, My Tram has a slim appearance.

The successful online community “fever” of puberty screen

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1. Tay Ninh’s student – Du Phuong Linh was also suspected by her “covered” friends for becoming more beautiful. However, the truth is not so. When she was in grades 6 and 7, Phuong Linh had a less prominent face and dark skin, but when she was in grade 10, she began to realize beauty and weight loss, so her appearance changed positively. (Drag to the side to see photos.)

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To change the skin of the honey cake, Linh shared: “I usually use alcohol-free toner, turmeric cleanser, and hard make-up remover every night. When I go out, I wear sunscreen and cover it carefully, avoiding skin damage.”

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2. Quang Ninh’s sexy girl named Da Thao used to pay attention when she shared her successful puberty image on social media in 2018. After that time, she continued to launch a campaign to improve her overall physique. face, meticulously increase muscle fat loss and skin care to get the stunning look like today.

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Da Thao shared: “In the period 2015-2018, I changed my skin and appearance to the maximum. When I was in high school, I only weighed 46 kg, very thin and black. Little by little I improved my body and fairer skin” .

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Currently, Da Thao has an impressive body measurement of 90-62-93 (cm), maintaining a weight of 49 kg consistent with a height of 1m64. This result is due to the rigorous home training process in the past.

Source: http: //danviet.vn/man-34vit-hoa-thien-nga34-hot-o-quang-ngai-tu-den-nhem-bong-trang-xinh-nhu-tie …

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