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Nicola Sturgeon has announced that people can now exercise more than once a day north of the border.
The prime minister said the changes will take effect on Monday.
He added that no other changes would be made to the blocking restrictions.
In his daily coronavirus press conference on Sunday, Nicola Sturgeon said the decision was made after a Scottish Cabinet meeting, which means the Scots will be able to exercise as many times as they want, rather than the one-time pre-restriction up to date.
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Despite the lifting of the restriction, Ms. Sturgeon emphasized that the blockade measures still remain in force and that social distancing and hygiene guidance must continue to be applied.
There are 82 people in intensive care with coronavirus or coronavirus symptoms.
Despite the comparatively small number of deaths recorded, the Prime Minister previously said that the numbers are often reduced due to the lack of death registration on weekends.
There are 1,484 people in the hospital with confirmed or suspected Covid-19, including those in intensive care, a 101 drop from Saturday’s total of 1,585.
As of March 5, 3,100 people who tested positive for coronavirus have been able to leave the hospital, including 84 people since Saturday.
Ms. Sturgeon said: “Starting tomorrow, that once-daily limit will be removed.
“If you want to go for a walk more often, or go for a run and also walk later in the day, now you can.”
The Prime Minister added that the extension did not apply to those who have symptoms or are living with someone who is showing symptoms, or those who are in the protection group.
Ms. Sturgeon said it should be used only for exercise and should not be used for “sunbathing, picnicking, or barbecuing.”
She added: “The fact that you are allowed to exercise more than once is definitely not a license to start meeting in groups in the park or on the beach.
“Doing that really runs the risk of spreading this virus.”
The Prime Minister also said that the Scottish Government would monitor the figures this week in a bid to assess whether more changes can be made to the closure guide, including increasing the number of activities people can do outside.
Sturgeon said any announcement will come next weekend.
He also used the briefing to address tensions between the UK Government and delegated administrations over a change in the Westminster messages.
Reports appeared on Saturday night suggesting a change to the slogan “stay home, protect the NHS, save lives” to “stay alert, control the virus, save lives.”
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On Twitter, the Prime Minister said the message was not intended for Scotland, saying he had only heard about the movement. Sunday newspapers.
The Prime Minister also described the new slogan as “vague” and “imprecise”.
Sturgeon said she had asked that the slogan not be rolled out in Scotland, adding that the communications departments of both countries are currently in talks on the matter and that she is “sure” that an agreement will be reached.
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