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Exp. Dr. Berkan Kaplan made important statements about migraine disorders, which are 3 times more common in women than men. Dr. Kaplan, most frequently between 20 and 30 years for migraine emerged in the era of “in our country from 18 to 65 years between sessions with participants Turkey headache and the frequency of migraine Epidemiology of migraines in for women, according to study data, it was 8.5 percent for men it was 24.6 percent. ” said.
‘WHY CHOCOLATE CAN STILL CAUSE’
He stated that people may have difficulty performing their daily activities due to the pain caused by migraine. “The most common causes of migraine attacks are sleep disorders (insomnia or excessive sleep), stress, hunger, pungent perfume, or chemicals. Also, bright light, loud sound, menstrual period, weather changes, and high wind. weather, some medications (such as sublingual medications used by heart patients), including cigarettes, alcohol, fermented foods and beverages, pressure changes, tea, coffee, and beverages like cola can even create an attack ” . warned
‘WITHDRAW FROM STRESS, DO YOGA’
Dr. Kaplan stated that pharmacological and non-pharmacological treatments are used in the treatment of migraine: “The most important step in non-pharmacological treatment is to regulate the person’s lifestyle (sleep and nutrition are regular), the exercise, to protect yourself from the factors that trigger the migraine attacks mentioned above, stay away from stress as much as possible and you can do relaxation exercises, yoga or meditation for this. ” said.
