[ad_1]
Gastroenterology and Internal Diseases Specialist Dr. Mehmet Sait Buğdacı, in his statement to the AA reporter, said that the stomach contents are called “reflux” to the esophagus, the acidic gastric juice and digestive enzymes that rise from the stomach damage the tissue of the esophagus.
Claiming that fasting reduces the effects of reflux, Buğdacı said: “Fasting keeps stomach and acid content low for a long time and decreases reflux. We are witnessing that some reflux patients say ‘I don’t eat because of the burning in my chest ‘”. it is a disease in which a sustainable life is possible. “he spoke.
Claiming that research shows that fasting patients feel better in terms of reflux, it is important to eat less to prevent reflux attacks, Buğdacı continued as follows:
“Liquid food is digested in one hour and solid food is digested in 3 hours and transferred from the stomach to the 12-finger intestine. Accordingly, one hour after liquid weight meals, the stomach is completely discharged 2-3 hours after solid weight meals, provided it is not overlooked. In religious literature, the fact that the Prophet did not eat and got up from the table unless hungry is also an ideal practice for reflux ” .
Professor Dr. Buğdacı advised reflux patients to use a reflux pillow with a 20-30 degree angle if they want to lie down immediately after iftar or sahur.
“Reflux increases significantly in smokers”
Buğdacı, who recommended reflux patients for iftar and sahur, said:
“Reflux patients should generally avoid foods that they know are disturbing them. Reflux increases significantly in smokers. Alcohol, overeating, drinking, fatty foods, chocolate, and citrus products should be consumed. Fruits and vegetables should be consumed shelled. Because the stomach that cannot digest the shell secretes more acid to digest, this is the main reason for reflux complaints. Products with external acid acid from the outside mean an addition to the acid in the stomach. Applications such as the parsley and lemon cure make reflux worse. “
Mr. Buğdacı stated that patients with reflux should reduce their consumption of tea, cola and coffee, and it would be more beneficial to prefer open tea and coffee with milk.
Explaining that losing weight is also beneficial for reflux, Buğdacı said: “It is stated in the literature that fasting can provide close to 10 percent weight loss. For this reason, low calorie foods should preferably be consumed in iftar. and sahur. ” said.
Noting that complaints from some reflux patients increased in the month of Ramadan, Buğdacı said:
“By fasting, a small number of reflux patients can increase gastritis and reflux symptoms in the stomach if they mentally focus on food and drink. When the human body thinks physiologically about food, it is called the vagal phase in the Medical literature, the stomach begins to secrete acid. The stomach prepares food at this stage. ” The digestive process begins with maximum acid secretion when it passes. Food should be preferred because it is chewed slowly and well. The same rules apply to Sahur. “
Buğdacı, who also recommended antacid syrups to patients who did not pass the complaint, however, suggested that patients with continuing complaints wear a mask for a new type of coronavirus outbreak and present at hospital gastroenterology outpatient clinics.
News submitted to subscribers through the AA News Flow System (HAS) is published and summarized on the Anadolu Agency website. Please contact for subscription.
[ad_2]
