These kitchen stacks cure your cold better than medicines, says study


Next time, when you find yourself looking for something to keep your sniffles at bay, you may want to switch to the kitchen instead of your medicine cabinet. A recent study found that nature has a stronger solution to the common cold than anything you might find in a pharmacy. The new study, published in the journal BMJ Evidence-Based Medicine, found that honey can actually cure your cold better than medicine.



a person sitting on a bench


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Honey has been described for years as a miracle cure for colds and coughs, but this new meta-analysis, conducted by researchers at the University of Oxford, supports that idea through science. The researchers conducted a review of 14 previous studies involving 1,761 individuals to determine whether honey is a worthy substitute for non-serving and prescription cold and cough medicine. And look, look, the researchers found that honey was a superior treatment compared to medicinal common cold care. The natural remedy reduced symptoms, especially cough frequency and pregnancy, significantly more than just cold medicine, according to the study.



a woman sitting at the table: women using honey to cure cold symptoms


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Women who use honey to cure cold symptoms

The researchers point out that prescription drugs for upper respiratory tract infections (URTIs) are most useless. “Since the majority of URTIs are viral, antibiotic prescribing is both ineffective and inappropriate. A lack of effective alternatives, as well as a desire to maintain the patient-physician relationship, both contribute to over-the-counter antibiotic prescriptions. ” .

Using honey instead of medication could prevent your immune system’s response – anti-microbial resistance – from preventing a serious problem that medication can become ineffective and endure infections, according to the World Health Organization (WHO).

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The authors of the study indicate that another advantage of using honey as a cold remedy is that it is widely available and fairly inexpensive compared to antibiotics and other cold medicines. That is more effective, less harmful and more economical than other forms of cold and cough treatment.

The researchers even say that clinicians should consider prescribing honey to patients seeking treatment for their colds and coughs. And if you’ve worried about your cold, look at 27 subtle signs your “cold” means something else.

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