[ad_1]
Chai Loh, 103, Songkhla Province, still strong body Walking carrying a shovel to dig the ground Grow your own vegetables every day, revealing the secrets of eating vegetables, eating fish, not stress.
On October 29, 2020, the journalist reported that in Ban Bo Phae, Moo 12, Tha Chang Sub-district, Bang Klam District, Songkhla Province, there was a long-lived grandfather named Mr. Lo Madsiri, who was 103 years old, born in 1957. 1917 was a great-grandfather from 5 countries
Khun Thadlo or the name given by the village villagers who are Thai Muslims. “Male table” at present, very healthy body. Only the ears and eyes that have been through some straw But you can still walk on your own without using your feet The key is to be in a good mood. He smiles at everyone who visits Throughout his life he never entered the hospital. Today I still take out a hoe to dig the ground to grow vegetables in the garden next to the house to eat. Besides, you can also use a hoe to dig the dirt and dig grass very fluently. And it can also be stronger than some younger people
Stay on top of the news Press to follow the live news line.
Don Kib Lee Madsiri, 60, the son said that the father was very stiff. He has received the award for the elderly in good health The father has no underlying disease. I never got sick or went to the hospital. You can eat anything and use your daily life to help you normally, including eating, sleeping, and sleeping. Even at home alone AND be in a good mood, never stressed
Don Kibli went on to say that the father had 6 children, the oldest of 70 and the youngest of 60. Two of his older brothers had previously passed away and the secret that their father was very healthy was eating. Vegetables eat mainly fish. And in the past I used to farm Even now I keep taking out the hoe to grow vegetables next door. It is an exercise in the body because it is a person who is passive, does not strengthen the body and does not get sick.
Mr. Laomadsiri, with an identification card, confirmed that he was 103 years old.
Mr. Lao revealed that he was in good physical shape since he was young, and used to raise cattle at the time, 35 baht per cow, even in this house, he had to carry firewood from Hat Yai city, a distance of more than 10 kilometers to build a house. Myself
[ad_2]
