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Today we have 9 ways to escape COVID-19 From the Department of Disease Control to recommend To anyone who has to leave home during this period If you follow these recommendations and practice, you can keep us away from the disease to some extent. Therefore, to protect yourself from the COVID-19 virus, we must follow these 9 recommendations.
1. Leave the house only when necessary.
During the outbreak of the COVID-19 virus, we should be home to avoid many meetings. That you may have a higher risk of spreading germs. But staying home can be a bit difficult for some people who have to go out to work or go out and buy things: food at home. Therefore, if it is really necessary, then we can leave the house. What must be very special to protect you
2. Wear a mask when leaving the house.
When we leave the house during the outbreak of the COVID-19 virus, the essential thing we have is a mask. Be it a disposable mask or a cloth mask It can help prevent to some extent For a cloth mask We must choose the type of cloth that will help prevent the spread of germs is better.
3. Use public transportation only when necessary.
When it is necessary to travel by public transport We must also avoid traveling during peak hours. And you should use public transportation only when necessary.Because it is reputed to be a public vehicle, it is likely a source of germs for many strangers that we cannot even predict if you are at risk for COVID-19 infection.
4. Wash your hands often with soap or alcohol gel.
Our hands are considered an accumulation of germs. Because we tend to use it to pick things up Especially in public places, like holding a rail or pressing an elevator Many other people tend to use their hands to touch their faces until it becomes a habit without knowing it. Run the risk of infection with COVID-19 because the infection can enter the body through the eyes, nose, and mouth. Therefore, we must wash our hands frequently or use alcohol gel.
5. Stand 1-2 meters away from other people
During the outbreak of the COVID-19 virus, the Social Distance Section was created. To avoid close contact and the risk of spreading the disease. When we have to leave home We should be 1-2 meters away from other people.
6. You must sit next to each other when stacking the motorcycle.
For those who have to travel by motorcycle We should sit next to each other when stacking the motorcycle. To avoid direct contact with the driver AND to keep the driver safe from the passenger also Sitting on your side will thus reduce close contact anyway.
7. Eat freshly cooked food and separate the food cover.
Foods that are hygienic and good for the body are cooked and reconstructed foods. During this period, we must first abstain from raw food or overnight for safety. And having to eat together, it should be separated from the food cover. Do not use a medium spoon and eat the same food.
8. Separate personal belongings from others.
We should not use personal items with others. Especially glasses, toothbrushes, towels or clothing, things that can come into direct contact with the body. To prevent germs that can spread to each other Because we have no way of knowing if people close to us will become infected or not. Therefore, you must first separate personal items for security reasons.
9. Shower immediately when you return home.
When to go out We have to face a lot of dirt. Whether it’s germs or contamination. It doesn’t touch people or things directly in public, though. Germs can spread and float in the air. Therefore, to reduce the accumulation of germs in the house. Therefore, we have to shower immediately when we get home. For cleaning and security
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